Dr. Cynthia White, LPC, MD, LCPC

Mississippi · 7 years in practice

Dr. Cynthia White is a licensed counselor who brings seven years of clinical experience to her practice.

License and registration

LPC, Mississippi: 2810 · expires June 2028
LCPC, Maryland: LC4194 · expires January 2027
NPI: 1023201233 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Cynthia

Dr. Cynthia White is a licensed counselor who brings seven years of clinical experience to her practice. She holds the LPC, MD, and LCPC credentials and practices from Mississippi.

She helps people who are facing relationship strain, trauma and abuse, parenting challenges, depression, and ADHD concerns. Her approach is down-to-earth and practical. Sessions focus on clear goals and small steps clients can try between meetings.

She uses Emotionally-Focused Therapy alongside Client-Centered and Cognitive Behavioral approaches to address feelings, behaviors, and interaction patterns.

Background and approach

Dr. White pays attention to how people communicate and how that affects deeper emotions. She works on improving communication, reducing guilt and shame, and processing experiences of prejudice or discrimination.

She also helps people handle jealousy, forgiveness, and difficulties tied to personality differences. In sessions she aims to create a calm, nonjudgmental space for talking through hard topics. Conversations are straightforward so parents and caregivers can quickly try new ways of responding at home.

Progress often comes from small changes that add up over time. Practical matters are handled simply. Sessions are offered by video call, phone, live chat, or text messaging.

Dr. White uses a subscription model that can be canceled at any time and works with each person to find a schedule that fits their life.

Focus areas and approaches

Everything Cynthia lists on their public professional profile, in their own terms.

Approaches Cynthia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Using emotion and behavior-focused methods online

Emotionally-Focused Therapy (EFT) helps people notice and name emotions and how those emotions shape relationships and reactions; it can be useful for repairing connection and for managing intense feelings. Client-Centered Therapy centers the person's experience, using listening and reflection to help people feel heard and to build their own solutions. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and actions that keep problems going and on practicing new skills to change those patterns.

Choosing the right approach is a team effort. The therapist will talk with each person about goals and preferences, then try methods that fit their situation. That collaborative process makes it easier to adjust the plan as progress is made or needs change.

Online therapy offers practical flexibility. Video calls let the therapist see interactions and work in real time, while phone sessions can be a good option when lower bandwidth is needed. Live chat and text messaging are useful for short check-ins, skill reminders, or when someone needs brief support between sessions. These options make it easier to schedule care around school, work, and family commitments and to keep therapy consistent over time.

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Questions people ask

What kinds of issues does Dr. White address?

She focuses on relationship concerns, trauma and abuse, parenting challenges, depression, and ADHD, with attention to communication problems and shame.

How would you describe her therapy style?

Her style is practical and approachable, combining emotion-focused work with client-centered conversations and behavior-focused techniques to create clear steps forward.

What experience does she bring?

She has seven years of professional experience working in counseling roles with a range of concerns and client needs.

What credentials and location are listed?

She holds LPC, MD, and LCPC credentials and practices in Mississippi.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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