Rebecca Lazaro, BACP

3 years in practice

Rebecca Lazaro is a counsellor who works with stress, anxiety, depression, trauma and abuse, relationship difficulties, and LGBT concerns.

License and registration

BACP: 402384 · expires November 2026
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Rebecca

Rebecca Lazaro is a counsellor who works with stress, anxiety, depression, trauma and abuse, relationship difficulties, and LGBT concerns. She meets people where they are and listens without judgement. Sessions are a space to talk through worries, understand feelings, and explore what gets in the way of feeling better.

Rebecca uses a person-centred way of working that puts the client's experience first. She pays attention to feelings and recurring patterns, and helps people name beliefs that influence their choices.

Background and approach

Conversations are led by the client and move at a pace that feels right for them. She also draws on Emotionally-Focused Therapy and attachment-based ideas to look at how close relationships shape emotional responses. This can include spotting attachment styles, noticing triggers, and reflecting on how past experiences affect present relationships.

Rebecca has three years of formal counselling experience and holds a BA (Hons) degree in Psychology and a Diploma in Therapeutic Counselling. She is a member of the British Association for Counselling and Psychotherapy, abbreviated as BACP. When relevant, she may introduce psychodynamic ideas or gentle somatic approaches to help process unresolved trauma or habitual patterns.

These are offered as part of a collaborative process rather than a fixed prescription. Rebecca works with adults in the United Kingdom and conducts sessions in English. People who want to begin simply complete a short matching questionnaire and then schedule sessions to suit their needs.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Approaches Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that focus on feelings and relationships

Rebecca often uses Emotionally-Focused Therapy to help people identify and name strong emotions and how those feelings affect relationships. EFT aims to make emotions easier to understand so people can change unhelpful interaction patterns and feel closer to others.

She also draws on Attachment-Based Therapy to look at how early relationships shape expectations and reactions in close connections. This approach helps spot attachment styles and the triggers that come from past experiences.

Choosing the right approach is something to decide together. The therapist will ask about your goals, listen to what feels important, and suggest methods that match your needs and preferences. This is a collaborative process and can change as your work develops.

Online sessions are offered by video call, phone, live chat, or text messaging to make therapy more flexible. Video calls allow face-to-face conversation when visual cues help, phone sessions work well if bandwidth is limited or you prefer not to be on camera, and chat or text can be useful for shorter check-ins or when typing feels easier. These options make it simpler to fit sessions around work, family life, or other commitments while keeping the focus on emotional and relational change.

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Questions people ask

What concerns does Rebecca support?

She helps with stress, anxiety, depression, trauma and abuse, relationship difficulties, and LGBT related concerns.

How would you describe her therapeutic style?

Her work is person-centred, meaning the client leads sessions while she listens, reflects, and gently challenges unhelpful patterns.

What is her professional background?

Rebecca has three years of counselling experience and holds a BA (Hons) in Psychology plus a Diploma in Therapeutic Counselling.

What credential or registration does she hold?

She is a registered member of the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are used in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not take international clients at this time.

What formats are available for sessions?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

How do fees and scheduling work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time; to begin, select the Start Therapy button and complete a short matching questionnaire.

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