Rosa Footman, LMFT

Florida · 5 years in practice

Rosa Footman is a licensed marriage and family therapist who uses Emotionally-Focused Therapy to help people facing stress, anxiety, anger, and depression.

License and registration

LMFT, Florida: MT4360 · expires March 2027
NPI: 1811626120 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Rosa

Rosa Footman is a licensed marriage and family therapist who uses Emotionally-Focused Therapy to help people facing stress, anxiety, anger, and depression. She offers straightforward support aimed at helping people talk through painful emotions and improve how they relate to others. Rosa works from Florida and conducts sessions in English.

With five years of clinical experience, she focuses on everyday problems that can feel overwhelming. Rosa helps people cope with life changes, relationship strain, and family-of-origin issues.

Background and approach

She also supports those navigating adoption and foster care, blended family challenges, caregiver stress, divorce and separation, and feelings of jealousy. Rosa blends methods so work in sessions is practical and clear. She uses Attachment-Based ideas to look at how early bonds shape current reactions.

She draws on Cognitive Behavioral Therapy techniques to identify unhelpful thinking and try new behaviors. Narrative Therapy helps people reframe difficult stories about themselves and their lives. In a typical session Rosa listens first and then helps set small, achievable goals.

She encourages clear communication skills and strategies for managing strong emotions. Sessions often include short exercises to practice between meetings so change feels manageable. Rosa aims to create a calm, nonjudgmental space where people can speak honestly.

She treats the decision to start therapy as a step toward more control and purpose. Practical planning and steady support are central to her approach.

Focus areas and approaches

Everything Rosa lists on their public professional profile, in their own terms.

Approaches Rosa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Online approaches that focus on emotion and connection

Emotionally-Focused Therapy helps people notice and name the feelings that drive relationship patterns and personal distress. This approach is useful when strong emotions make communication hard or when old attachment wounds keep repeating in current relationships.

Attachment-Based Therapy looks at how early bonds influence reactions today and helps build more supported ways of relating. Cognitive Behavioral Therapy, or CBT, teaches simple tools to spot unhelpful thoughts and test different behaviors so mood and stress can shift over time.

Choosing the right approach is part of the work. Rosa will collaborate with each person to decide which methods fit their goals and preferences. She uses the first sessions to understand the problem, try techniques, and adjust the plan together.

Online sessions are offered by video calls, phone, live chat, and text-based messaging to make therapy more flexible. Video lets people work face-to-face when schedules allow. Phone sessions are a lower-bandwidth option for brief check-ins. Live chat and text messaging can be used for shorter updates, reflections between appointments, or when writing feels easier than speaking. These options make it simpler to fit therapy into busy lives and try approaches that suit each person.

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Questions people ask

What concerns does Rosa commonly address?

She helps people with stress, anxiety, anger, depression, and coping with life changes. Additional focus areas include relationship and communication problems, caregiver stress, and family-of-origin issues.

How would you describe her therapeutic style?

Her style is direct and empathic, centered on Emotionally-Focused Therapy with practical techniques from other approaches. Sessions mix listening, skills practice, and short exercises to try between meetings.

What is her clinical background?

Rosa has five years of professional experience working with people on relationship and mood concerns. She brings a blend of approaches to meet real-life problems.

Where is she licensed and based?

Rosa is licensed as a marriage and family therapist in Florida and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients and conducts work within her licensed jurisdiction.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their schedule and needs.

How does billing and getting started work?

Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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