Sherry Fidel, LPC
Texas · 8 years in practice
Sherry Fidel is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, depression, and low self-esteem.
License and registration
- LPC, Texas
- 79516 · expires December 2027
- NPI
- 1831701051 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sherry
Sherry Fidel is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, depression, and low self-esteem. She supports those dealing with relationship and intimacy concerns and people wrestling with life purpose or communication problems. Her approach is direct and warm and geared toward practical change.
Sherry uses clear conversation to help clients name upsetting thoughts and feelings. She focuses on building stronger emotional connection to what matters and on small, doable steps clients can try between sessions.
Background and approach
Sessions are calm and straightforward so people can talk without judgment. Her work draws on methods such as Emotionally-Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. She combines emotional awareness with exercises that address unhelpful thinking and patterns in day-to-day life.
This mix supports both insight and skill-building. With eight years of clinical experience, Sherry brings steady, practical support to sessions. She pays attention to each person's goals and adjusts tools to fit real-life schedules and limits.
That makes therapy feel relevant and usable. People choosing to work with Sherry will find a collaborative tone. She helps set clear goals, tracks progress, and keeps the focus on what the client wants to change.
Her goal is to help people feel more confident, connected, and able to move toward a life they value.
Focus areas and approaches
Everything Sherry lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Avoidant personality
- Communication problems
- Life purpose
- Veteran and Armed Forces Issues
- Self-love
Approaches Sherry names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and what online work looks like
Sherry uses Emotionally-Focused Therapy to help people understand and shift difficult emotional patterns in relationships and personal life. EFT focuses on identifying core emotions and changing how people respond to them, which can help reduce repeated cycles of disconnection or avoidance.She also draws on Acceptance and Commitment Therapy, which helps people notice thoughts without getting stuck and clarify what matters most so they can take committed action. Cognitive Behavioral Therapy is used to spot and change unhelpful thinking and behavior patterns with concrete exercises and practice.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, then try strategies together and adjust based on what helps most. This partnership makes it easier to put tools into daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different needs. Video works well for face-to-face conversation and deeper emotional work. Phone sessions can fit a busy schedule or use less bandwidth. Live chat and messaging are helpful for quick check-ins, brief skill practice, or when someone wants shorter, more frequent contact. These options make it easier to keep therapy consistent around work, caregiving, or travel.
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Questions people ask
What concerns does Sherry often address?
She works with stress, anxiety, depression, and self-esteem struggles, and helps with relationship and intimacy-related concerns.
What is her general approach in therapy?
Her style blends emotional awareness with practical skills, using conversation, reflection, and homework to change unhelpful patterns.
How much clinical experience does she have?
Sherry has eight years of professional experience working with people on a range of emotional and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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