Alicia Long, LPC

Alabama · 8 years in practice

Alicia Long is a Licensed Professional Counselor (LPC) in Alabama who helps people manage stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression.

License and registration

LPC, Alabama: LPC05097 · expires July 2027
NPI: 1013669951 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Alicia

Alicia Long is a Licensed Professional Counselor (LPC) in Alabama who helps people manage stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. She aims to make the first step toward change feel achievable and supported. Alicia focuses on creating a calm, accepting space for people to speak honestly about what’s hard for them.

She favors a practical, person-focused style that centers the client’s experience. Sessions often involve listening closely, reflecting feelings, and helping people notice patterns that keep them stuck.

Background and approach

Alicia uses techniques from Emotionally-Focused Therapy (EFT) to help people understand emotions and strengthen how they respond to them. She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and develop clearer, more helpful ways to evaluate situations.

Mindfulness-based tools and strategies from Dialectical Behavior Therapy (DBT) are used when stress or intense emotions make it hard to cope day to day. Across approaches, the work is collaborative. Alicia helps people set small, concrete goals and practices between sessions to build new habits.

She explains things plainly and checks in often about what feels useful. With eight years of experience, Alicia brings steady support and straightforward methods. She invites people to take manageable steps toward feeling better and makes room for gradual change.

Focus areas and approaches

Everything Alicia lists on their public professional profile, in their own terms.

Approaches Alicia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Alicia’s Approaches Fit Online Therapy

Emotionally-Focused Therapy (EFT) focuses on naming and making sense of strong emotions so people can change unhelpful reaction patterns; it can help when feelings get in the way of decisions or close connections. Client-Centered Therapy centers the person’s experience, with the therapist offering empathic listening and reflection so clients feel heard and can explore their own solutions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and build practical skills to manage mood and anxiety through short exercises and behavior changes.

Finding the right approach is part of the work together. Alicia uses a collaborative process to match methods to each person’s needs, goals, and comfort level. She checks in about what is working and adjusts plans so therapy stays useful and relevant.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video is useful for deeper conversations and emotional work, while phone calls or text can be easier for quick check-ins, lower bandwidth, or fitting a session into a busy day. Live chat and messaging let people share when it suits them and keep momentum between longer sessions. These options aim to make it simpler to keep therapy consistent and practical for everyday life.

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Questions people ask

What concerns does she help with?

Alicia supports people dealing with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, and depression.

How does she approach therapy?

She takes a person-centered, collaborative approach that combines Emotionally-Focused Therapy with practical skills from CBT, DBT, and mindfulness.

What is her background and experience?

She has eight years of professional experience working in counseling and therapeutic settings.

What credentials and location apply to her practice?

She holds the LPC credential - Licensed Professional Counselor - and practices in Alabama.

Which languages are offered and are international clients supported?

Sessions are offered in English and she accepts international clients.

What online session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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