Mylane Wigley, LPC

Alabama · 30 years in practice

Mylane Wigley is a Licensed Professional Counselor (LPC) based in Alabama with 30 years of clinical experience.

License and registration

LPC, Alabama: LPC01620 · expires July 2026
NPI: 1841791720 · national provider identifier
Years in practice: 30
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Mylane

Mylane Wigley is a Licensed Professional Counselor (LPC) based in Alabama with 30 years of clinical experience. She brings steady, practical support for people facing stress, anxiety, depression, and relationship strain. Her approach centers on building a trusting therapy relationship where change can happen step by step.

Mylane draws from several therapy methods to match each person's needs. She uses Emotionally-Focused Therapy to help people understand emotions in relationships and attachment.

Background and approach

She also uses cognitive behavioral ideas to change unhelpful thoughts and acceptance and commitment strategies to clarify values and take meaningful action. Sessions are conversational and focused on skills that can be used between meetings. She often teaches grounding, mindfulness, and emotion regulation tools.

She also helps people identify patterns from family of origin, attachment wounds, and past loss that continue to affect daily life. Mylane aims to make progress feel manageable. She emphasizes clear goals, normalizes setbacks, and offers concrete steps for getting back on track.

Her work includes support for parenting stress, blended family issues, trauma and abuse, grief, and challenges related to ADHD. People who prefer a calm, direct therapist who blends active skills teaching with empathetic listening tend to fit well with her style. She focuses on helping clients build skills, make practical changes, and strengthen relationships for a more steady daily life.

Focus areas and approaches

Everything Mylane lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Anger management
Depression
Trauma and abuse
Grief
Parenting issues
Self esteem
Coping with life changes
ADHD
Abandonment
Attachment issues
Blended family issues
Co-morbidity
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues

Approaches Mylane names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches online and how they help

Emotionally-Focused Therapy (EFT) focuses on emotions in close connections and attachment patterns; it helps people understand emotional responses that drive relational pain and work toward more supported interactions.

Acceptance and Commitment Therapy (ACT) teaches acceptance of difficult thoughts and feelings while clarifying personal values and committing to meaningful action. It is useful for anxiety, depression, and coping with life changes.

Client-centered Therapy puts the person's experience at the center of sessions, using empathic listening to help people feel heard and to build their own solutions.

Mylane will work collaboratively to find the best approach for each person. She discusses goals, preferences, and what feels most helpful, and adjusts methods as therapy progresses to match changing needs.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues and more natural conversation. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging can support shorter check-ins, written reflection, and frequent brief contact between sessions. These formats make it easier to attend sessions from different locations and schedules while maintaining steady progress.

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Questions people ask

What kinds of concerns does she address?

Mylane works with stress, anxiety, depression, relationship and family difficulties, anger, trauma and abuse, grief, parenting strain, self-esteem, coping with life changes, and ADHD-related challenges.

How would you describe her therapeutic style?

She combines emotion-focused listening with active skills teaching. Sessions mix empathetic conversation with tools like mindfulness, grounding, and thought-focused exercises.

What is her background and experience?

She has 30 years of clinical experience working in a variety of settings and with a wide range of concerns across the lifespan.

What credentials and location information are provided?

She holds the LPC credential as an Alabama Licensed Professional Counselor and practices in Alabama.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.

How does billing and cost work?

Cost varies with location and therapist arrangement; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on therapist availability.

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