Breo’na Troutman, LCMHC, LPC

North Carolina · 10 years in practice

Breo'na Troutman, LCMHC, LPC helps people manage anxiety, depression, relationship strain, anger, ADHD challenges, stress, trauma, parenting concerns, career questions, and compassion fatigue.

License and registration

LCMHC, North Carolina: 11539 · expires June 2027
LPC, Georgia: LPC012532 · expires September 2026
NPI: 1710300199 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Breo’na

Breo'na Troutman, LCMHC, LPC helps people manage anxiety, depression, relationship strain, anger, ADHD challenges, stress, trauma, parenting concerns, career questions, and compassion fatigue. She offers a welcoming, non-judgmental style that aims to create a relaxed space for honest conversation. Sessions tend to be interactive and grounded in practical steps that feel doable between appointments.

Breo'na uses clear, straightforward approaches to make therapy understandable. She leans on Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going.

Background and approach

She also draws on Emotionally-Focused Therapy ideas when emotions and connection are central to the issue. Mindfulness and Motivational Interviewing are woven in when helpful to steady focus and support change. She trained at Wright State University in Dayton, Ohio, earning a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Psychology.

She holds a Georgia Licensed Professional Counselor credential and a North Carolina Licensed Clinical Mental Health Counselor credential. Breo'na brings ten years of counseling experience to her work. In sessions she uses a mix of practical skill-building and deeper conversation.

That can mean trying small experiments between meetings, practicing new ways of talking with others, or learning breathing and grounding tools. The tone is warm, with a lightness that makes difficult topics easier to approach. People who want direct feedback and a plan for change may find her way of working helpful.

She encourages collaboration on goals and checks in often to adjust the approach as needed.

Focus areas and approaches

Everything Breo’na lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Anger management
Self esteem
ADHD
Stress, Anxiety
Trauma and abuse
Parenting issues
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue

Approaches Breo’na names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Breo'na Uses Talk-Based and Skills Approaches Online

Emotionally-Focused Therapy focuses on emotions and how they shape important connections. Online sessions using EFT ideas can help people notice and name feelings, and practice new ways of relating when emotions feel overwhelming.

Client-Centered Therapy centers the person's experience and priorities. In this approach the therapist listens closely, follows the client's lead, and offers reflections that help people clarify what matters to them.

Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions. Online CBT often includes short exercises or worksheets to try between sessions to test new ways of thinking and behaving.

Finding the right mix of approaches is part of the work. Breo'na collaborates with each person to choose methods that match their goals, needs, and comfort level. She checks in regularly and adjusts the plan when something isn't working.

Online therapy offers flexibility for different schedules and needs. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can be easier during a busy day, live chat supports quick check-ins, and text-based messaging helps with ongoing coaching or brief reflections. These options make it simpler to fit sessions into work, parenting, or other routines while keeping the focus on progress and practical tools.

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Questions people ask

What concerns does Breo'na address in therapy?

She focuses on anxiety, depression, relationship and family stress, anger, ADHD, trauma and abuse, parenting strain, career issues, bipolar symptoms, self-esteem, stress, coping with life changes, and compassion fatigue.

How would you describe her therapeutic style?

Her style is welcoming, non-judgmental, and interactive. Sessions mix practical skill-building with open conversation and occasional lightness.

What is her professional experience?

She has ten years of counseling experience working with people on a range of concerns such as self-esteem, anxiety, and relationship challenges.

What credentials and location are listed?

She holds NC LCMHC (North Carolina Licensed Clinical Mental Health Counselor) and GA LPC (Georgia Licensed Professional Counselor) credentials and practices from Georgia.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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