Brittany Matthew-Wilton, LMHC
Florida · 26 years in practice
Brittany Matthew-Wilton is a licensed mental health counselor in Florida with 26 years of experience.
License and registration
- LMHC, Florida
- MH8388 · expires March 2027
- NPI
- 1467531053 · national provider identifier
- Years in practice
- 26
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Brittany
Brittany Matthew-Wilton is a licensed mental health counselor in Florida with 26 years of experience. She helps people facing stress, anxiety, low self-esteem, depression, and the strain of life changes. She also supports those managing focus and attention concerns often associated with ADHD.
Her style is straightforward and encouraging, aimed at helping people take the first steps toward feeling better. She uses Emotionally-Focused Therapy to understand how emotions shape reactions and relationships.
Background and approach
She also draws on Client-Centered Therapy to keep conversations focused on each person's strengths and priorities. Cognitive Behavioral Therapy techniques are used to notice thought patterns and try practical changes that reduce distress. Brittany believes people know their story best and that therapy builds on existing strengths.
Sessions aim to be collaborative and goal-oriented, with space to talk through difficult feelings and try new approaches. She appreciates that starting therapy takes courage and offers steady support along the way. Her background spans many concerns including parenting stress, trauma and abuse, compassion fatigue, and issues tied to adoption and foster care.
She also addresses communication problems, codependency, impulsivity, isolation, life purpose, and mood concerns. The focus includes women's issues, young adult challenges, and veteran and armed forces issues. Therapy with her blends practical skills and emotional work.
Conversations combine listening, reflection, and action steps people can use between sessions. People who want a supportive, respectful guide to work through life changes often find this approach useful.
Focus areas and approaches
Everything Brittany lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- Compassion fatigue
- Adoption and foster care
- Codependency
- Communication problems
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Prejudice and discrimination
- Self-love
- Women's issues
- Young adult issues
Approaches Brittany names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Brittany Uses Therapy Approaches Online
Emotionally-Focused Therapy focuses on emotions and how they shape reactions and relationships. Online sessions use this approach to help people notice emotional patterns, name feelings, and try new ways of responding that reduce distress. Client-Centered Therapy emphasizes listening and the person’s own goals; the therapist follows the client’s lead and builds on existing strengths to move toward change.Finding the right approach is part of the work together. Brittany will talk with each person about goals, needs, and preferences and then recommend techniques that fit. That decision is collaborative and can change as progress is made or circumstances shift.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people see facial cues and practice conversations, phone sessions use less bandwidth and can fit into a busy day, live chat supports quick check-ins, and text messaging works well for ongoing, brief support between sessions. These options make it easier to schedule therapy around work, caretaking, and travel while keeping the focus on practical steps and emotional understanding.
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Questions people ask
What kinds of problems does she help with?
She helps with stress, anxiety, depression, self-esteem, coping with life changes, ADHD-related focus concerns, trauma and abuse, parenting strain, and compassion fatigue.
What is her therapeutic approach like?
Her style mixes Emotionally-Focused Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to address emotions, personal strengths, and thought patterns in practical ways.
How much experience does she have?
She brings 26 years of professional work experience supporting people through a wide range of challenges.
What credentials and location apply?
She is a licensed mental health counselor, LMHC, licensed in Florida and practices from that state.
In what languages are sessions offered?
Sessions are offered in English.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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