Cinthya Marrero, LCSW

Texas · 4 years in practice

Cinthya Marrero is a licensed clinical social worker who uses a warm, person-focused approach to help people manage stress, anxiety, anger, low self-esteem, depression, and ADHD challenges.

License and registration

LCSW, Texas: 103751 · expires March 2026
NPI: 1417511155 · national provider identifier
Years in practice: 4
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Cinthya

Cinthya Marrero is a licensed clinical social worker who uses a warm, person-focused approach to help people manage stress, anxiety, anger, low self-esteem, depression, and ADHD challenges. She creates a calm space where people can speak honestly about what’s hard and begin building clearer goals. Cinthya speaks English and Spanish and practices from Texas.

Her approach combines Emotionally-Focused Therapy with client-centered principles. That means she pays attention to emotions and how they show up in everyday life, and she centers sessions on each person’s needs and pace.

Background and approach

She also draws on cognitive behavioral techniques and mindfulness tools when those fit the work. In sessions she helps people name difficult feelings like guilt, shame, or loneliness and then try manageable steps to feel steadier. For impulsivity and anger she uses practical strategies to notice triggers and choose different responses.

For social anxiety and low self-worth she focuses on small exposures and new ways of thinking about self and others. Over four years of practice, Cinthya has worked with a range of concerns that often overlap, such as isolation paired with depression or anxiety with attention struggles. She aims for clear, achievable steps rather than long lists of homework.

Meetings can include talk, skill practice, and brief mindfulness exercises. People who start therapy with Cinthya typically begin by sharing immediate concerns and setting short-term goals. From there she helps track progress and adjust the approach so sessions stay focused on what matters most.

Focus areas and approaches

Everything Cinthya lists on their public professional profile, in their own terms.

Approaches Cinthya names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion and Skills Work Online

Cinthya often uses Emotionally-Focused Therapy to help people understand and make sense of strong feelings. EFT focuses on identifying emotions, tracking how they shape behavior, and creating new ways to respond to emotional pain.

She also uses Client-Centered Therapy, which means sessions are guided by the person’s own goals and pace, with the therapist offering support and reflection rather than directing the process. Cognitive Behavioral Therapy is included when helpful; CBT looks at patterns of thinking and behavior and introduces practical techniques to change unhelpful habits.

Choosing the right approach is a collaborative process. The therapist will talk with the person about their goals, try small steps to see what fits, and adjust methods as the work progresses. This makes it easier to focus on what helps most for each concern.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexible options. Video can allow face-to-face conversation and visual cues, phone works with lower bandwidth, live chat is useful for short check-ins, and messaging supports ongoing reflection between meetings. These options help people fit therapy into busy days and different lifestyles.

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Questions people ask

What kinds of problems does she help with?

She helps people manage stress, anxiety, anger, low self-esteem, depression, and ADHD-related struggles, along with concerns like guilt, shame, impulsivity, isolation, and social anxiety.

What is her therapy style like?

Her style is warm and person-centered, focusing on emotions and practical steps. Sessions often include talking through feelings, skill practice, and brief mindfulness exercises.

How much experience does she have?

Cinthya has four years of professional experience working with the concerns listed above.

What are her credentials and where is she located?

She holds the LCSW credential and is licensed in Texas.

Can sessions be conducted in other languages?

Sessions are offered in English and Spanish.

What session formats are available?

She meets via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How is cost handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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