Heidi Steinert, LICSW
Massachusetts · 4 years in practice
Heidi Steinert is a licensed independent clinical social worker with a warm, interactive approach to therapy.
License and registration
- LICSW, Massachusetts
- 110691 · expires October 2026
- NPI
- 1437657244 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Heidi
Heidi Steinert is a licensed independent clinical social worker with a warm, interactive approach to therapy. She focuses on helping people understand their struggles and take practical steps toward feeling better. Heidi offers straightforward support without stigmatizing labels.
She draws on Emotionally-Focused Therapy along with client-centered and solution-focused approaches to help people sort through relationship and parenting concerns. She also uses mindfulness practices to help manage stress, anxiety, and mood.
Background and approach
Sessions aim to make emotions clearer so people can respond rather than react. Heidi has four years of clinical experience and holds a Master of Social Work from Boston College Graduate School of Social Work. Her background includes work with depression, anxiety, career difficulties, and a range of life transitions.
She brings respect, sensitivity, and compassion to each session. Common areas she helps with include intimacy-related issues, self-esteem, sleep problems, bipolar disorder, postpartum depression, and compassion fatigue. Additional focuses include communication problems, blended family issues, caregiver stress, hoarding, and workplace challenges.
She frames goals in everyday terms and looks for practical steps clients can try between sessions. If someone wants coaching-style problem solving, clarity about feelings, or tools to manage stress, Heidi blends approaches to fit the situation. She encourages people to take small, doable steps toward more satisfying relationships and greater emotional balance.
Focus areas and approaches
Everything Heidi lists on their public professional profile, in their own terms.
- Relationship issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Stress, Anxiety
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Family problems
- Fatherhood issues
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Workplace issues
Approaches Heidi names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotionally focused and practical approaches online
The practice uses Emotionally-Focused Therapy to help people identify and work with core emotions that shape relationships and connection. EFT supports understanding how emotions drive interactions and helps people shift patterns that cause distress.Client-centered therapy is also central, which means sessions focus on the person's experience and priorities. The therapist listens closely, reflects what is important, and follows the client's lead to set goals and next steps. Mindfulness therapy offers simple skills to reduce stress and increase awareness of thoughts and feelings, useful for anxiety, sleep issues, and mood regulation.
Choosing the right approach is a collaborative process. The therapist will discuss goals, try methods that fit the person's needs, and adjust the plan based on what helps most. Clients shape the pace and focus of work together with the therapist.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions work well for deeper conversation and visual cues. Phone sessions suit quieter bandwidth or a shorter check-in. Live chat and messaging let people send updates, get brief coaching, or work through problems in shorter bursts. These options make it easier to fit therapy into busy schedules and varied routines.
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Questions people ask
What concerns does she help with?
She works with a wide range of issues including relationship and parenting concerns, depression, anxiety, bipolar disorder, stress, and sleep problems. Other focuses include self-esteem, career worries, postpartum depression, and compassion fatigue.
What is her therapeutic style like?
Her style is warm and interactive, combining Emotionally-Focused Therapy with client-centered and solution-focused methods and mindfulness practices. Sessions emphasize understanding emotions and finding practical steps forward.
How much clinical experience does she have?
She has four years of clinical experience working with people facing depression, anxiety, relationship issues, parenting problems, and life transitions. Her training includes a Master of Social Work from Boston College.
What are her credentials and where is she based?
She holds an MA and is a LICSW. She practices out of Massachusetts.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions billed or paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
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