Jennifer Mooney, BACP
3 years in practice
Jennifer Mooney is a counsellor who uses Emotionally-Focused Therapy (EFT) to help people feel understood and connected to their emotions.
License and registration
- BACP
- 405243 · expires February 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jennifer
Jennifer Mooney is a counsellor who uses Emotionally-Focused Therapy (EFT) to help people feel understood and connected to their emotions. She holds BACP registration and has three years of professional experience in the United Kingdom. She aims to make first steps into therapy feel manageable and respectful of each person's pace.
She supports people struggling with stress and anxiety, low mood and depression, and issues around self-esteem and motivation. Relationship concerns are part of her focus, as are problems arising from trauma and abuse.
Background and approach
She also addresses communication problems, loneliness, guilt and shame, and questions about life purpose and self-love. Sessions are designed to be calm and straightforward. Jennifer encourages people to name what they feel and notice patterns that keep them stuck.
She helps people practise new ways of relating to their own emotions and to others in daily life. Her work is practical and relational. Conversations include checking what matters most to the client, trying small changes between sessions, and reflecting on what these shifts bring.
Progress is paced to each person’s comfort and goals. Jennifer welcomes people who find starting therapy daunting and offers a steady, non-judgemental presence. She aims to create a space where people can speak plainly, try things out, and build greater emotional clarity over time.
Focus areas and approaches
Everything Jennifer lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Jennifer names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused support delivered online
Emotionally-Focused Therapy (EFT) concentrates on helping people identify and respond to their emotions in clearer ways. It is useful for people who feel overwhelmed by feelings, struggle with close connections, or want to understand patterns that keep causing distress.In session the counsellor helps name emotions, track how feelings influence behaviour, and practise new responses. This can reduce repetitive cycles of anxiety, withdrawal, or conflict and improve everyday coping and relationships.
Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences and decide together which methods to try. That collaborative planning means therapy can be adjusted as the client learns and changes.
Online sessions offer practical flexibility. Video calls let people use visual cues and maintain a steady conversation, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer to write things out, want brief daily support, or need more frequent check-ins between sessions. These options make it easier to fit therapy around work, family life and other commitments.
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Questions people ask
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, low self-esteem, relationship issues, and recovery from trauma and abuse. Additional focus areas include communication problems, guilt, shame, loneliness, and finding life purpose.
What is her therapeutic style like?
Her approach centres on Emotionally-Focused Therapy (EFT), which looks at feelings and how they affect relationships and behaviour. Sessions are conversational and aim to help people notice and work with their emotions.
How much clinical experience does she have?
She has three years of professional counselling experience working in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Can I book sessions in other languages or from outside the UK?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are available?
Sessions can be conducted by video call, phone, live chat, or text-based messaging depending on what suits the client.
How is pricing handled?
Cost varies with location and therapist availability and is charged via a subscription model that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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