Michael Nkeng, BACP
8 years in practice
Michael Nkeng is a counsellor with eight years' experience helping people facing stress, anxiety, addiction and trauma.
License and registration
- BACP
- 383113 · expires October 2026
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Michael
Michael Nkeng is a counsellor with eight years' experience helping people facing stress, anxiety, addiction and trauma. He offers straightforward support for depression, relationship strain, sleep and eating difficulties, anger and low self-esteem. He aims to help people notice strengths and take practical steps toward change.
Michael works in a cooperative way. He treats each person as the expert on their life. Sessions focus on what matters now and on building skills to handle hard moments.
Background and approach
He encourages small, manageable steps that fit daily life. He draws on Emotionally-Focused Therapy to understand feelings and how they shape relationships and reactions. He also uses Cognitive Behavioural Therapy to notice and shift unhelpful thinking patterns.
Mindfulness techniques are offered to help calm the mind and increase present-moment awareness. Michael supports people dealing with career stress, life changes and attention-related difficulties such as ADHD. He also helps with obsessive thoughts, panic attacks and finding a clearer sense of purpose.
Conversations are practical and paced to each person's needs. Sessions are conducted in English and are available to people in the United Kingdom and internationally. Michael holds BACP, which is displayed as his professional credential.
He aims to create a respectful environment where people can talk through what matters most to them.
Focus areas and approaches
Everything Michael lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Communication problems
- Control issues
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-love
Approaches Michael names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How his approaches work online
Emotionally-Focused Therapy looks at feelings and how they shape reactions and close relationships. Online sessions can help people name emotions, understand patterns and try new ways of responding in day-to-day life. Cognitive Behavioural Therapy focuses on the link between thoughts, feelings and actions and offers practical exercises to reduce anxiety, manage panic and shift unhelpful thinking.Finding the right approach is part of the work. Michael will discuss goals and preferences and together they will choose methods that fit the individual's needs. That collaborative process may mix EFT, CBT and mindfulness practices depending on what helps most.
Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls suit deeper conversations and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for brief reflections, ongoing support between sessions or fitting therapy into a busy day. These options aim to make therapy flexible and easier to fit around work, travel and family life.
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Questions people ask
What concerns does Michael help with?
He supports people facing stress, anxiety, addiction, trauma and depression, as well as relationship strain, sleep and eating issues, anger, self-esteem and career concerns.
How would he describe his therapeutic style?
He takes a collaborative, straightforward style that treats the client as the expert on their life and focuses on practical steps for change.
What is Michael's professional background?
He has eight years of professional experience working with a range of emotional and behavioural concerns.
What credentials and region are listed?
His credential is BACP and his practice is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats does he offer?
He works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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