Patrice Trevoledes, LMFT
California · 34 years in practice
Patrice Trevoledes is a licensed marriage and family therapist with 34 years of experience.
License and registration
- LMFT, California
- 40706 · expires June 2027
- NPI
- 1396863270 · national provider identifier
- Years in practice
- 34
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Patrice
Patrice Trevoledes is a licensed marriage and family therapist with 34 years of experience. She centers sessions on understanding emotions and building stronger inner resources. Patrice aims to help people manage stress, anxiety, low self-esteem, and depression so they can move forward with more confidence.
She uses Emotionally-Focused Therapy alongside approaches like Acceptance and Commitment Therapy and Client-Centered Therapy. In practice that means paying attention to feelings in the moment, identifying what matters most, and helping people take small steps toward those goals.
Background and approach
Sessions focus on clear, practical skills as well as emotional understanding. Patrice helps with a wide range of concerns including relationship strain, coping with life changes, grief, addictions, and career questions. She also addresses family of origin issues, forgiveness, life purpose, and challenges common to young adults.
She works with people exploring identity and LGBT concerns and with those facing seasonal mood shifts like SAD. Her style is collaborative and respectful. Patrice treats clients as the experts on their own lives and supports them in finding what fits.
She emphasizes pacing that feels manageable and practical tools that can be used between sessions. Based in California, Patrice offers therapy that blends emotional clarity with real-world steps. She invites clients to take the first step toward a more fulfilling life and stays alongside them as they try new ways of coping and relating.
Focus areas and approaches
Everything Patrice lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Family of origin issues
- Forgiveness
- Life purpose
- Veteran and Armed Forces Issues
- Multicultural concerns
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Patrice names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emotion-Focused and ACT Work Online
Emotionally-Focused Therapy (EFT) helps people notice and name their feelings and the patterns that follow. Online EFT sessions focus on what comes up in the moment, helping clients understand emotional responses and try different ways of connecting or reacting. Acceptance and Commitment Therapy (ACT) teaches how to accept difficult thoughts and feelings while committing to actions that match personal values. Online ACT often uses short exercises and values-based goals that clients can practice between sessions.Finding the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what feels most useful. That collaborative process guides whether EFT, ACT, or a mix of client-centered and behavioral techniques is used to meet the client’s needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper emotional work and visual cues. Phone calls can fit into a busy day or provide an option when bandwidth is limited. Live chat or text messaging can be a shorter check-in or a way to get support between sessions. These options make therapy easier to fit into work, school, and family schedules while keeping the focus on progress and usable skills.
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Questions people ask
What concerns does Patrice commonly help with?
She works with stress, anxiety, relationship issues, self-esteem, depression, coping with life changes, addictions, grief, parenting strain, anger, career concerns, bipolar challenges, and coaching goals.
What is her therapeutic style like?
Her approach centers on Emotionally-Focused Therapy with practical tools from ACT, CBT, and DBT. She combines emotional awareness with step-by-step skills to help people change what isn’t working.
How much experience does she have?
She has 34 years of professional work experience in the mental health field.
What credentials and location apply?
She holds a Licensed Marriage and Family Therapist credential - LMFT - and practices in California.
In which languages are sessions provided?
Sessions are offered in English.
Are international clients served?
International clients are not currently accepted.
What session formats are available?
Sessions can be conducted as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does payment and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
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