Timothy Rowell, LCSW

Florida · 13 years in practice

Timothy Rowell is a licensed clinical social worker with 13 years of practice who helps people facing stress, anxiety, depression, addiction, trauma, and relationship concerns.

License and registration

LCSW, Florida: SW12041 · expires March 2027
NPI: 1023393899 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Timothy

Timothy Rowell is a licensed clinical social worker with 13 years of practice who helps people facing stress, anxiety, depression, addiction, trauma, and relationship concerns. He keeps sessions straightforward and nonjudgmental so people can speak honestly about what’s happening. His style aims to make the first steps feel manageable and clear.

Timothy draws on several established approaches to shape each session. He uses Emotionally-Focused Therapy to help people notice and work with strong emotions in relationships and personal life.

Background and approach

Cognitive Behavioral Therapy and Dialectical Behavior Therapy provide tools to change unhelpful thoughts and manage intense feelings. Acceptance and Commitment Therapy and client-centered techniques are also blended in, depending on what a person needs. Sessions focus on practical next steps as well as understanding patterns that keep problems repeating.

Conversations are collaborative - the therapist and client set goals together and track small changes over time. Homework or practice between meetings may be suggested to build new skills. Timothy has practiced across a range of concerns including grief, parenting strain, career stress, compassion fatigue, phobias, bipolar mood issues, and challenges such as infidelity and jealousy.

He aims to tailor plans to each person’s situation rather than use a one-size-fits-all approach. He works from Florida and carries the credential LCSW, which stands for Licensed Clinical Social Worker. Sessions are offered in English and designed to be down-to-earth and goal-focused.

Focus areas and approaches

Everything Timothy lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Self esteem
Bipolar disorder
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Infidelity
Jealousy
Veteran and Armed Forces Issues
Personality disorders
Phobias

Approaches Timothy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How different approaches work online

Emotionally-Focused Therapy (EFT) helps people understand and work with strong emotions that come up in relationships or personal situations. Online sessions can be used to notice patterns of feeling and to practice new ways of responding in real time. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-world behavior changes; it often includes clear exercises you can try between sessions. Acceptance and Commitment Therapy (ACT) teaches people to notice difficult thoughts and feelings while taking steps toward their values, which can help with stress, anxiety, and life transitions.

Finding the right approach is part of the work. Timothy will discuss goals and preferences and adjust methods so they fit the person’s needs. The therapist and client decide together which techniques to use and how fast to move, making it a collaborative process.

Online therapy offers practical flexibility. Video calls let people see facial cues and do deeper emotional work. Phone sessions use less bandwidth and can fit into a busy day. Live chat and text-based messaging support shorter check-ins, ongoing coaching, or written reflections between meetings. These options make it easier to use therapy consistently while balancing work, family, and other obligations.

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Questions people ask

What kinds of problems does Timothy help with?

He works with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship issues, parenting strain, bipolar mood concerns, anger, career and life changes, and related areas such as infidelity and phobias.

What is his general therapeutic style?

Sessions are collaborative and straightforward. He combines emotion-focused dialogue with practical tools to change thoughts and behaviors.

How much experience does he have?

He has 13 years of experience working as a therapist with a wide range of concerns and clinical approaches.

What credentials and region are listed?

The clinician holds the credential LCSW, which stands for Licensed Clinical Social Worker, and practices in Florida.

Are sessions available in other languages or countries?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are offered?

He provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are fees and payment handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

What should I do to begin working together?

Click the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to therapist availability.

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