TyLisa Mitchell, LCMHC
North Carolina · 10 years in practice
TyLisa Mitchell is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina.
License and registration
- LCMHC, North Carolina
- 11847 · expires June 2026
- NPI
- 1326411745 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About TyLisa
TyLisa Mitchell is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She focuses on helping people who feel stuck, overwhelmed, or unsure what to do next. TyLisa aims to make conversations clear and practical so parents and busy adults can act on small changes right away.
She uses Emotionally-Focused Therapy (EFT) alongside other approaches to help people understand their feelings and strengthen important relationships. She also draws on Cognitive Behavioral Therapy to spot unhelpful thought patterns and build new ways of coping.
Background and approach
Sessions are straightforward and goal-minded, with steps you can try between meetings. TyLisa brings ten years of experience in a range of settings and with diverse communities. That background informs how she listens and adjusts approaches for each person.
She highlights multicultural concerns and strives to be an ally to people from many backgrounds. Common themes she addresses include stress, anxiety, anger, low self-esteem, depression, compassion fatigue, and concerns around family dynamics. TyLisa also focuses on issues like forgiveness, guilt and shame, life purpose, postpartum depression, and women’s issues.
In sessions she aims to meet people where they are. She prefers simple language and practical steps rather than clinical jargon. The initial visits center on figuring priorities and choosing tools that fit each person’s life and schedule.
Focus areas and approaches
Everything TyLisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Compassion fatigue
- Forgiveness
- Guilt and shame
- Life purpose
- Multicultural concerns
- Phobias
- Postpartum depression
- Prejudice and discrimination
- Self-love
- Women's issues
Approaches TyLisa names
- Emotionally-Focused Therapy (EFT)
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches in online sessions and how they help
Emotionally-Focused Therapy helps people notice and name strong emotions so they can respond differently in relationships and stressful moments. It focuses on feelings and the needs behind them, which can help with anxiety, depression, and family-related concerns.Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behavior. It uses simple exercises to challenge unhelpful thoughts and build new habits for handling stress and low mood.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods to try based on goals, preferences, and what shows progress. Sessions can shift over time as needs change and new challenges come up.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and face-to-face interaction, while phone calls can fit into a short break. Live chat and text messaging make it easier to check in between sessions or when writing feels calmer. These options make it simpler to keep therapy consistent around a busy schedule.
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Questions people ask
What concerns does TyLisa address?
She works with people facing stress, anxiety, anger, low self-esteem, depression, and compassion fatigue. Additional focuses include forgiveness, guilt and shame, life purpose, and women’s issues.
How would you describe her therapy style?
Her style is down-to-earth and goal-focused. Sessions aim to clarify feelings, shift unhelpful thoughts, and build practical coping steps you can use between visits.
What is her professional background?
She has ten years of clinical experience working across diverse settings. That experience informs how she adjusts methods to each person’s needs.
What credentials and location are listed?
She holds the LCMHC credential and practices in North Carolina.
Which languages are available for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their routine.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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