Adriana Cavazos, LCSW
Texas · 20 years in practice
Adriana Cavazos is a licensed clinical social worker with 20 years of experience in Texas.
License and registration
- LCSW, Texas
- 55671 · expires January 2027
- NPI
- 1285091108 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Adriana
Adriana Cavazos is a licensed clinical social worker with 20 years of experience in Texas. She works with people who are feeling overwhelmed by stress, anxiety, depression, grief, trauma, addictions, relationship tensions, and other life changes. Adriana aims to make therapy understandable and practical so people can use it in daily life.
Her approach centers on helping clients notice and name difficult emotions. She focuses on improving communication, reducing isolation, and easing guilt and shame.
Background and approach
Adriana encourages small, steady steps toward more self-love and healthier patterns. She often blends Emotionally-Focused Therapy with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to match each person’s needs. Sessions usually involve talking through difficult moments, practicing new ways to respond, and setting simple goals between meetings.
Adriana describes her work as trauma-aware and compassionate. She helps clients build coping skills for sleep, anger, parenting strains, career stress, and compassion fatigue. The aim is to strengthen emotional resilience rather than rush change.
People who choose her work with someone who listens closely and keeps explanations plain. Therapy is collaborative: Adriana and the client set the pace and plan. That lets people take steady steps toward clearer communication and more manageable daily life.
Focus areas and approaches
Everything Adriana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Self-love
Approaches Adriana names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Adriana’s Approaches Work Online
Adriana commonly draws on Emotionally-Focused Therapy to help people identify and respond to strong emotions and Attachment-Based Therapy to look at how early relationship patterns affect current connections. Emotionally-Focused Therapy focuses on naming feelings and shifting how people interact around those feelings, which can help with relationship tensions and intimacy issues. Attachment-Based Therapy examines patterns of safety and closeness and supports building more supported ways of relating.Finding the right approach is part of the work. Adriana collaborates with each person to decide which methods fit their goals and preferences. That might mean using Emotionally-Focused tools one week and ACT or CBT strategies another week, based on what is most useful in the moment.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video is useful for deeper conversations and reading nonverbal cues, phone works well when bandwidth is limited, and chat or messaging can be easier for quick check-ins or shorter exchanges. These options help people fit therapy into work, childcare, or busy schedules while keeping the focus on steady, practical progress.
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Questions people ask
What concerns does she help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, addictions, eating and sleeping problems, anger, self esteem, and related struggles.
What is her therapeutic style?
She uses a supportive, trauma-aware style that keeps language plain and practical. Sessions focus on understanding emotions, improving communication, and building coping skills.
How much clinical experience does she have?
She has 20 years of clinical experience working with a wide range of emotional and behavioral concerns.
What credentials and region are listed?
She holds an LCSW credential and practices in Texas.
Which languages are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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