Ashley Shiff, MD, LCSW-C

Maryland · 12 years in practice

Ashley Shiff, MD LCSW-C, helps people manage stress, anxiety, trauma, grief, depression, and major life changes.

License and registration

LCSW-C, Maryland: 09254 · expires October 2027
NPI: 1528829629 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Ashley

Ashley Shiff, MD LCSW-C, helps people manage stress, anxiety, trauma, grief, depression, and major life changes. She has twelve years of clinical experience and encourages people to take the first step toward feeling better. Her approach is warm and straightforward, and she focuses on practical ways to make daily life more manageable.

She treats each person as the expert on their own life. Sessions begin with what matters most to the client and build on existing strengths.

Background and approach

Conversations are collaborative and aimed at small, achievable changes rather than quick fixes. Ashley uses a blend of approaches to match the needs of each person. She draws on Emotionally-Focused Therapy to help identify and shift core emotional patterns.

Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try realistic, step-by-step alternatives. Client-Centered principles guide a respectful, listening-first stance in every session. Her background spans twelve years of work in Maryland and includes experience with trauma-informed care and grief support.

People can expect straightforward language, clear goals, and practical tools to use between appointments. The tone in sessions is supportive while staying focused on progress. Ashley invites people to start with a short matching questionnaire and then schedule a session.

She recognizes that starting therapy can feel difficult and meets people where they are in that process.

Focus areas and approaches

Everything Ashley lists on their public professional profile, in their own terms.

Approaches Ashley names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate online

Ashley combines Emotionally-Focused Therapy and Client-Centered and Cognitive Behavioral approaches to support people in online sessions. Emotionally-Focused Therapy focuses on identifying core emotions and shifting patterns that keep someone stuck, which can help with grief and trauma. Client-Centered therapy emphasizes listening and empathy to make people feel heard and respected during sessions. Cognitive Behavioral Therapy helps spot unhelpful thoughts and develop practical steps to change behavior and mood.

Finding the right mix of approaches is part of the work. Ashley collaborates with each person to decide which methods fit their goals and preferences. She adjusts plans over time based on what is helpful and what the person wants to focus on next.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when a person prefers not to be on camera. Live chat or text messaging can be useful for brief check-ins, quick skill practice, or when someone needs more flexible timing. These options make it easier to fit therapy into a busy schedule and maintain continuity between appointments.

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Questions people ask

What concerns does Ashley address?

She works with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes.

What is her therapy style like?

Her style is collaborative and direct, with a focus on listening first and building on each person’s strengths.

How much experience does she have?

Ashley has twelve years of professional work experience in clinical settings.

Where is she licensed and based?

She is licensed in Maryland and practices with the credentials MD and LCSW-C.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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