Benjamin Stock, NCPS
6 years in practice
Benjamin Stock is a counsellor based in the United Kingdom with six years of professional experience.
License and registration
- NCPS
- NCS14-00665 · expires April 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Benjamin
Benjamin Stock is a counsellor based in the United Kingdom with six years of professional experience. He focuses on helping people manage stress, anxiety, depression and changes that feel overwhelming. Benjamin aims to make the first steps toward change feel doable and less frightening.
He creates a calm, non-judgemental space so clients can talk about difficult feelings. Sessions focus on understanding what matters most to the person and on practical ways to cope day to day.
Background and approach
Benjamin listens closely and works at the client’s pace. He draws on emotionally-focused work to look at how feelings shape relationships and personal patterns. He also uses client-centred principles to keep conversations guided by the client’s needs.
Cognitive behavioural techniques are used when people want tools to manage anxious thoughts and unhelpful behaviours. Benjamin helps with a wide range of issues including relationship strain, family problems, anger, grief and intimacy-related concerns. He also supports people dealing with parenting challenges, self-esteem, eating concerns and ADHD-related struggles.
Additional areas he addresses include forgiveness, guilt and shame, money worries and questions about life purpose. Sessions are conversational but goal-oriented when needed. He encourages small, clear steps that fit everyday life.
Benjamin supports people who want to build emotional awareness and practical coping skills.
Focus areas and approaches
Everything Benjamin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Money and financial issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Benjamin names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Benjamin’s approaches work online
Emotionally-Focused Therapy looks at how emotions shape connections and personal patterns. Online sessions can use this work to help people notice and name feelings that influence relationships and everyday choices. Client-Centred Therapy puts the person’s experience at the centre of each session, so the conversation follows whatever is most important to the client in the moment. This approach helps clients feel heard and understood while they decide their next steps. Cognitive Behavioural Therapy gives clear tools to identify unhelpful thoughts and try different ways of thinking and acting; it can be useful for managing anxiety, low mood and stress.Finding the right approach is part of the work together. Benjamin will discuss different methods and adapt them to the client’s goals, preferences and life situation. That collaborative decision helps make sessions feel relevant and practical from the start.
Online therapy offers flexibility and makes it easier to fit sessions into busy lives. Video calls provide face-to-face conversation, phone sessions can be quieter and need less bandwidth, and live chat or text messaging suit shorter check-ins or times when writing feels easier. These formats help people maintain continuity of care across locations and schedules, while using the therapeutic approaches described above in ways that suit individual needs.
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Questions people ask
What kinds of concerns can be discussed?
Benjamin works with stress, anxiety, depression and coping with life changes. He also addresses relationship and family problems, anger, grief, intimacy, parenting, self-esteem and related issues.
How would you describe his therapeutic style?
He offers a calm, non-judgemental space and listens closely to what matters to the person. Sessions can be conversational or more goal-focused depending on the client's needs.
What is his background and experience?
He has six years of professional experience working with a range of emotional and relationship concerns. His approach combines emotional work with practical coping strategies.
What credentials and location are listed?
Benjamin holds NCPS and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to fit different preferences and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.
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