Elizabeth Dahlberg-Lee, LPC-MHSP, LPC
New Jersey · 11 years in practice
Elizabeth Dahlberg-Lee is a licensed professional counselor who uses emotionally-focused work to help people through hard life moments.
License and registration
- LPC, New Jersey
- 37PC00476600 · expires November 2026
- LMHC, New York
- 005096-1 · expires October 2026
- LPC-MHSP, Tennessee
- 7719 · expires November 2027
- NPI
- 1235664723 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Elizabeth
Elizabeth Dahlberg-Lee is a licensed professional counselor who uses emotionally-focused work to help people through hard life moments. She combines a caring, person-centered stance with practical tools. Elizabeth listens closely and helps clients name painful feelings and take steps forward.
She has 11 years of experience working with issues like grief, anxiety, depression, and stress. She also helps with relationship and intimacy-related concerns, addiction, and career questions. Elizabeth pays attention to attachment, abandonment, caregiver stress, and family of origin patterns that affect daily life.
Background and approach
Her approach often blends Emotionally-Focused Therapy with client-centered ideas and mindfulness. She may also use EMDR techniques for trauma and pull from the Gottman Method for relationship work when relevant. Sessions focus on feeling, meaning, and small behavioral shifts that add up over time.
Elizabeth supports people facing pregnancy and postpartum changes, end-of-life and hospice concerns, midlife transitions, and challenges related to aging. She also addresses isolation, emptiness, money stress, and the strain of caregiving. The work is paced to each person's needs and life demands.
Clients who choose her can expect straightforward, empathetic conversation and concrete next steps between meetings. She frames therapy as a collaborative effort and helps people set realistic goals. Elizabeth practices out of New Jersey and works with English-speaking clients, including international clients.
Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Emptiness
- Family of origin issues
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
Approaches Elizabeth names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused methods translate to online therapy
Emotionally-Focused Therapy centers on identifying and working with strong feelings in the moment to change unhelpful patterns. In online sessions this often looks like naming emotions, tracking how the body responds, and trying new ways of relating to those feelings. Client-Centered Therapy emphasizes listening, empathy, and following the client's pace to build trust and self-direction. That approach helps clients feel heard and understood before moving into deeper work.Finding the right method is part of the work. The therapist will talk with clients about goals and preferences and decide together which approaches make the most sense. That collaborative process means methods can shift over time based on what actually helps the client reach their goals.
Online therapy with Elizabeth is offered through video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit therapy into a busy life. Video is useful when nonverbal cues matter, phone calls work when bandwidth is limited, live chat can be a shorter check-in, and messaging supports ongoing reflection between sessions. These options increase flexibility and make it easier to keep consistent progress.
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Questions people ask
What kinds of concerns does Elizabeth address?
She helps people with grief, anxiety, depression, stress, addictions, and relationship or intimacy-related issues. Additional focuses include caregiver stress, postpartum depression, end-of-life counseling, and life transitions.
How would you describe her therapy style?
Her style is emotionally focused and client-centered, with attention to feelings and life meaning. She uses mindfulness and practical steps so clients can apply what they learn between sessions.
What is her professional background?
She brings 11 years of clinical experience working with emotional, relational, and trauma-related concerns. Her work includes supporting people through midlife changes, caregiving stress, and attachment issues.
Where does she practice and what credentials does she hold?
She practices in New Jersey and holds the credentials LPC-MHSP and LPC. Sessions are conducted in English.
Can people outside the United States work with her?
Yes. She accepts international clients and conducts sessions in English for those who are located abroad.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging. These options let clients choose what fits their schedule and comfort level.
How does payment and cost work?
Cost varies with location and therapist availability and is billed through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
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