Jessica Burke, LCSW
Texas · 12 years in practice
Jessica Burke is a licensed clinical social worker who helps adults facing major life changes.
License and registration
- LCSW, Texas
- 56163 · expires March 2027
- LCSW, Oklahoma
- 20203 · expires December 2026
- NPI
- 1255001988 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jessica
Jessica Burke is a licensed clinical social worker who helps adults facing major life changes. She focuses on people dealing with stress, anxiety, grief, depression, low self-esteem, and compassion fatigue. Jessica aims to make beginning therapy feel straightforward and manageable for someone who is nervous or unsure.
She offers a calm, accepting presence and practical tools during sessions. Jessica draws on Emotionally-Focused Therapy (EFT) to look at emotions and attachment needs, and uses Cognitive Behavioral Therapy to notice unhelpful thoughts and change patterns.
Background and approach
Acceptance and Commitment Therapy techniques support values-based action when life feels stuck. Sessions typically involve talking through current struggles, practicing new ways to respond to emotions, and setting small, doable goals. She focuses on real-life steps you can use between meetings, not only talking about problems.
Jessica explains concepts in plain language so people can try approaches right away. Her background includes 12 years of clinical work as a Licensed Clinical Social Worker, practicing in Texas. That experience has shaped a practical style that balances empathy with structure.
Jessica also addresses related issues like guilt, shame, panic attacks, and building self-love. People who value a collaborative, steady approach may find her style helpful. She aims to guide each person toward clearer choices and more manageable coping, one step at a time.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- Guilt and shame
- Panic disorder and panic attacks
- Self-love
Approaches Jessica names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jessica’s approaches work in online sessions
Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions and the needs behind them. It aims to shift patterns that keep someone stuck by deepening emotional awareness and encouraging new ways of connecting with themselves.Acceptance and Commitment Therapy (ACT) teaches practical skills to accept difficult feelings while committing to actions that match personal values. It is useful for anxiety, stress, and making changes when old habits get in the way.
Attachment-Based Therapy pays attention to how early relationships shape current emotional responses. This approach can help people understand why certain situations trigger intense reactions and then try gentler, more helpful responses.
Choosing the right approach is part of the work. Jessica treats the first sessions as a chance to learn about each person's goals and preferences. Together the therapist and client decide which methods to use and adjust them as needed over time.
Online sessions give practical flexibility. Video calls let people use eye contact and facial cues, phone sessions require less bandwidth and can be simpler to fit into a busy day, and live chat or text-based messaging support brief check-ins or steady tracking between meetings. These options make it easier to keep therapy consistent despite a full schedule.
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Questions people ask
What concerns does Jessica commonly address?
She works with stress, anxiety, grief, depression, low self-esteem, and compassion fatigue. She also focuses on guilt and shame, panic attacks, and building self-love.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. Sessions mix emotional work with practical strategies and short-term goals.
What is her clinical background?
Jessica has 12 years of experience as a clinician, working with adults through transitions and emotional challenges.
What credentials and location are listed?
She is a Licensed Clinical Social Worker with TX LCSW and OK LCSW credentials and practices from Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
Jessica offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.
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