Ricardo Ortega, LMHC

New York · 15 years in practice

Ricardo Ortega is a licensed mental health counselor (LMHC) based in New York who brings 15 years of experience to his work.

License and registration

LMHC, New York: 003921 · expires May 2029
NPI: 1265785166 · national provider identifier
Years in practice: 15
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Ricardo

Ricardo Ortega is a licensed mental health counselor (LMHC) based in New York who brings 15 years of experience to his work. He speaks English and Spanish and aims to create a respectful, compassionate space where people can talk about what matters most to them.

He uses Emotionally-Focused Therapy to help people understand and shift the emotions that get in the way of connection and wellbeing. He also draws on Client-Centered and Cognitive Behavioral Therapy tools to shape practical steps and clarify thinking.

Background and approach

Sessions are adapted to each person’s needs rather than following a one-size-fits-all script. Ricardo helps people manage stress and anxiety, cope with grief, and work through challenges with self-esteem and addiction. He also supports those facing career concerns, relationship strain, parenting stress, and life transitions.

Additional experience includes working with multicultural issues, immigration-related stress, and veteran and first responder concerns. People seeking help with LGBT-related issues, coping after sexual assault or discrimination, HIV/AIDS concerns, hospice and end-of-life questions, or polyamory and non-monogamous relationship challenges will find relevant experience in his background. He frames his approach around clear goals, steady support, and practical strategies that fit daily life.

Ricardo tailors each plan to what the person brings into the room. He views therapy as a collaborative process where small changes build toward larger shifts in mood, behavior, and relationships.

Focus areas and approaches

Everything Ricardo lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Grief
Parenting issues
Self esteem
Addictions
Relationship issues
Career difficulties
Depression
Coping with life changes
Coaching
Aging and geriatric issues
Coping with natural or human-caused disaster
First responder issues
HIV / AIDS
Hospice and end-of-life counseling
Immigration issues
Veteran and Armed Forces Issues
Multicultural concerns
Polyamory / non-monogamous relationships
Prejudice and discrimination
Sexual assault and abuse
Young adult issues

Approaches Ricardo names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion-focused and practical therapy online

Ricardo combines Emotionally-Focused Therapy and Cognitive Behavioral Therapy to address both feelings and actions. Emotionally-Focused Therapy helps people identify and shift the emotions that keep them stuck, which can improve connection and reduce distress. Cognitive Behavioral Therapy focuses on changing unhelpful thoughts and behaviors with concrete tools that can ease anxiety, depression, and stress.

Finding the right approach is part of the work. Ricardo will collaborate with each person to test what fits best, adjusting methods based on goals and what feels helpful. Therapy is shaped together, with room to try different techniques and keep what works.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video calls are useful for full sessions that feel most like an in-person visit, while phone sessions can work well when bandwidth is limited. Live chat and text messaging are helpful for brief check-ins, coaching-style supports, or steady contact between longer sessions. These options make it easier to fit therapy into busy schedules and to continue work from different locations.

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Questions people ask

What kinds of problems does Ricardo address?

He helps people with stress, anxiety, depression, grief, self-esteem, addictions, and relationship or career concerns. He also has experience with LGBT issues, parenting stress, and life transitions.

What is his general therapy style?

Ricardo blends Emotionally-Focused Therapy with client-centered listening and CBT techniques. That means he pays attention to emotions, centers the person's experience, and uses practical steps to change unhelpful thoughts and behaviors.

How much experience does he have?

He has 15 years of professional experience working in mental health settings. That range of experience informs his approach to diverse concerns and life stages.

What are his credentials and location?

He is a licensed mental health counselor, LMHC, licensed in New York. His practice is based in New York.

In which languages can sessions be held?

Sessions are offered in English and Spanish.

Can international clients work with him?

He does not accept international clients at this time.

What session formats are available?

He works online through video calls, phone sessions, live chat, and text-based messaging. These options allow flexibility for shorter check-ins or longer therapy sessions.

How are costs and starting steps handled?

Session cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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