Zhamilya Stamkulova, PACFA
6 years in practice
Zhamilya Stamkulova is a PACFA credentialed therapist based in Australia.
License and registration
- PACFA
- 26034 · expires June 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Zhamilya
Zhamilya Stamkulova is a PACFA credentialed therapist based in Australia. She frames anxiety, depression and relationship difficulties as signals from the body and mind rather than just problems to fix. Her style is practical and compassionate, aimed at helping people find new ways to cope and feel steadier day to day.
Zhamilya draws on Emotionally-Focused Therapy to look at how emotions shape relationships and connection. She also uses Acceptance and Commitment Therapy and Attachment-Based ideas to help people notice patterns, accept difficult feelings, and act on what matters most.
Background and approach
Sessions focus on small, achievable steps as well as the deeper stories behind recurring struggles. People come to her for help with stress, low self-esteem, grief, career crossroads and major life changes. She also supports those facing multicultural and immigration issues, loneliness and financial stress.
Common themes include abandonment, communication problems and commitment worries. Her approach is client-centred and collaborative. Conversations are straightforward and paced to suit each person.
Zhamilya helps people set realistic goals, practise new skills between sessions, and reflect on progress so change can last beyond therapy. She offers sessions by video call, phone, live chat or text messaging. Sessions use a subscription model that can be cancelled at any time.
Conversations are held in English and international clients are not accepted.
Focus areas and approaches
Everything Zhamilya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- LGBT
- Family conflicts
- Grief
- Depression
- Coaching
- Abandonment
- Attachment issues
- Avoidant personality
- Cancer
- Commitment issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Immigration issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
Approaches Zhamilya names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused and ACT approaches for online therapy
Emotionally-Focused Therapy (EFT) focuses on how emotions shape connections and personal patterns. It helps people identify key feelings and shift how they respond in relationships or to inner distress. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them, and clarifying values to guide meaningful action. Attachment-Based Therapy looks at how early relationship patterns influence current behaviour and helps people form new, healthier ways of relating.Choosing the right approach is part of the process. The therapist will work together with each person to decide which methods fit their goals and preferences. Sessions may blend elements from EFT, ACT and attachment work so therapy suits the individual and the specific issues they bring.
Online therapy is offered by video call, phone, live chat or text-based messaging to make sessions more flexible. Video calls are useful for face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and text messaging can help people reflect between sessions. These options make it simpler to fit therapy around work, study and family commitments while maintaining continuity of care.
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Questions people ask
What kinds of issues does Zhamilya help with?
She works with stress, anxiety, depression, grief and relationship concerns, plus issues like self-esteem, career questions and life transitions.
How would you describe her therapeutic style?
Her style is client-centred and collaborative, blending Emotionally-Focused Therapy, ACT and attachment ideas to explore feelings and behaviour in practical ways.
What is her professional background?
She has six years of clinical experience working with a range of concerns and draws on several evidence-informed approaches in sessions.
Which credential does she hold and where is she based?
She holds PACFA credentialing and practises in Australia.
Can I have sessions in another language or from overseas?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Sessions use a subscription model with fees that vary by location and therapist arrangement; the subscription can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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