Adenia Perez, LCSW
North Carolina · 11 years in practice
Adenia Perez is a Licensed Clinical Social Worker with eleven years of practice.
License and registration
- LCSW, North Carolina
- C012538 · expires September 2027
- LCSW, Arizona
- LCSW-22277 · expires April 2026
- NPI
- 1992057301 · national provider identifier
- Years in practice
- 11
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Adenia
Adenia Perez is a Licensed Clinical Social Worker with eleven years of practice. She focuses on helping people manage stress, anxiety, depression, and the everyday strains of parenting and work. Adenia speaks English and Spanish and offers online sessions for clients in Arizona and beyond.
Adenia draws on Emotionally-Focused Therapy alongside cognitive and behavioral approaches to help people understand their emotions and respond differently to hard moments. She also uses Acceptance and Commitment Therapy and client-centered methods to support values-driven choices.
Background and approach
Her style is straightforward and warm; she helps people name what matters and then takes small steps toward those goals. Her career began after earning a BA in social work from Lehman College and a Master of Social Work from Hunter College. Adenia has worked in nonprofits, schools, and community settings.
That range of settings informs how she supports people coping with grief, mood problems, ADHD, compassion fatigue, and life transitions. In sessions she listens first and then helps shape practical plans. She uses tools from CBT and DBT when skills training is useful.
Adenia pays attention to worries like abandonment, guilt and shame, isolation, and communication problems while helping clients build clearer routines and coping strategies. People who reach out will find a clinician who values strengths and steady progress. She guides clients through goal setting, skill building, and problem solving.
The approach is collaborative and paced to fit each person’s life and needs.
Focus areas and approaches
Everything Adenia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Adenia names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Adenia’s approaches work online
Adenia integrates Emotionally-Focused Therapy to help people notice and name their core emotions, then work on changing unhelpful interaction patterns or self-directed reactions. EFT can be useful for people who want clearer emotional understanding and more effective responses when upset.She also uses Acceptance and Commitment Therapy, which focuses on values and workable actions. ACT helps people accept difficult thoughts while committing to actions that match their values. Finally, client-centered therapy keeps the work focused on the person's experience, listening carefully and following the client’s lead to shape goals.
Finding the right approach is a collaborative process. Adenia will listen to your concerns, discuss these methods, and help decide which strategies fit your needs and preferences. Together you set goals and adjust the plan as you go.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make attending therapy more flexible. Video sessions allow face-to-face interaction; phone calls work when bandwidth is limited or a camera isn’t preferred. Live chat and messaging suit shorter check-ins or times when writing out thoughts feels easier. These options make it simpler to keep therapy consistent around work, childcare, or travel.
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Questions people ask
What concerns does Adenia address?
She helps with stress, anxiety, depression, parenting strain, grief, self-esteem, anger, career issues, ADHD, and related concerns such as isolation, guilt, and communication problems.
What is her therapy style like?
Her style is warm and direct. Sessions combine Emotionally-Focused Therapy with practical skills from CBT and DBT to help people name emotions and try new responses.
How much clinical experience does she bring?
Adenia has eleven years of clinical experience working in nonprofits, schools, and community settings with people facing mood, trauma, and life change issues.
What credentials and location apply?
She is a Licensed Clinical Social Worker, holding NC LCSW and AZ LCSW credentials, and is based in Arizona.
Which languages are supported?
Sessions are offered in English and Spanish, and she accepts clients from outside the United States as well.
What session formats are available?
She works with video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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