Alexis Tyson, LMFT

California · 9 years in practice

Alexis Tyson is a Licensed Marriage and Family Therapist (LMFT) based in Texas.

License and registration

LMFT, California: 123304 · expires November 2026
LMFT, Texas: 204059 · expires April 2027
NPI: 1588946255 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Alexis

Alexis Tyson is a Licensed Marriage and Family Therapist (LMFT) based in Texas. She has nine years of clinical experience helping people address emotional and interpersonal struggles. Alexis focuses on practical change rather than labels, and she partners with clients to find what works for them.

She helps people who are coping with anxiety, depression, bipolar mood concerns, and trauma. She also supports those dealing with addiction, grief, stress, anger, and self-esteem struggles.

Background and approach

Alexis works with relationship and intimacy issues, parenting stress, and career or life-change challenges as well. Her work combines emotionally-focused ideas with acceptance and cognitive techniques. Sessions are collaborative and aim to identify unhelpful habits and beliefs.

Together with clients she looks for small, realistic steps that reduce distress and improve daily functioning. Alexis also pays attention to experiences tied to military service and to sexual assault and abuse. Her approach stays grounded in the person in front of her, using narrative and client-centered methods to honor each person’s story and goals.

She uses straightforward language in sessions and focuses on measurable changes. People who want a therapist who listens, offers clear tools, and helps plan concrete next steps often find her style a good fit.

Focus areas and approaches

Everything Alexis lists on their public professional profile, in their own terms.

Addictions
Relationship issues
Trauma and abuse
Bipolar disorder
Depression
Stress, Anxiety
LGBT
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Veteran and Armed Forces Issues
Sexual assault and abuse

Approaches Alexis names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches for online work

Alexis blends Emotionally-Focused Therapy with Acceptance and Commitment Therapy and Client-Centered methods to support online care. Emotionally-Focused Therapy focuses on understanding and shifting emotional patterns to improve how people relate to their feelings and to others. Acceptance and Commitment Therapy helps people notice painful thoughts and feelings while committing to actions that reflect their values. Client-Centered Therapy emphasizes an empathic, nonjudgmental stance where the therapist follows the client's lead and offers support.

Finding the right approach is a collaborative process. Alexis will talk with each person about their needs, goals, and preferences and then suggest what to try first. She checks in and adjusts the approach as progress or new challenges appear, so the plan changes with the client's experience.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full-session conversation and visual cues. Phone sessions work well when bandwidth is limited or people prefer not to be on camera. Live chat or text messaging can be used for brief check-ins, short coaching, or when someone needs flexible, on-the-go support. These options make scheduling easier and help therapy fit around work, parenting, or other commitments.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of concerns does she help with?

Alexis works with a wide range of concerns including anxiety, depression, bipolar mood concerns, trauma and abuse, addictions, grief, stress, anger, and self-esteem issues.

How would you describe her therapeutic style?

Her style is collaborative and practical. She blends emotionally-focused work with acceptance and cognitive approaches to identify behaviors and beliefs to change.

What is her professional background?

She is a Licensed Marriage and Family Therapist with nine years of clinical experience working with mood, trauma, and addiction-related challenges.

Where is she licensed and based?

She holds LMFT credentials in Texas and California and practices from Texas.

Can sessions be done in languages other than English?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to match different scheduling and communication needs.

How does billing and cost work?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.