Dr. Anita Anglade, LMFT
Indiana · 12 years in practice
Dr. Anita Anglade is a licensed marriage and family therapist with 12 years of clinical experience.
License and registration
- LMFT, Indiana
- 35001887A · expires April 2026
- LMFT, New York
- 002036 · expires May 2028
- NPI
- 1457973380 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anita
Dr. Anita Anglade is a licensed marriage and family therapist with 12 years of clinical experience. She blends practical care with a commitment to helping people hold onto what matters during stressful seasons.
She brings a calm, steady presence to sessions and focuses on clear steps people can try between meetings. Her background includes long engagement in community and social activism, which shaped how she understands burnout and compassion fatigue.
Background and approach
That experience informs work with people facing stress, anxiety, grief, depression, and the pressures that come from demanding roles. She also supports people navigating relationship concerns, parenting stress, career strain, and substance-related struggles. Dr.
Anglade uses approaches that center emotions and relationships. She draws on Emotionally-Focused Therapy, Attachment-Based ideas, Acceptance and Commitment Therapy, and client-centered principles to help people notice patterns and try different responses. Sessions emphasize understanding emotions, clarifying values, and practicing small changes that feel doable.
She works with issues such as bipolar disorder, postpartum depression, trauma and abuse, and difficulty finding life purpose, while also addressing challenges like blended family dynamics, caregiver stress, and first responder concerns. Language of sessions is English, and she practices from New York.
People who come to her often want a therapist who listens, helps name what matters, and offers concrete next steps. Her approach is collaborative, focused on what each person needs right now, and shaped by years of helping people balance commitment to others with personal well-being.
Focus areas and approaches
Everything Anita lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Compassion fatigue
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Women's issues
Approaches Anita names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online
Dr. Anglade often uses Emotionally-Focused Therapy to help people notice and name painful emotions and related patterns. EFT aims to change how people respond to emotions so relationships and self-regulation can feel safer and more connected.She also draws on Acceptance and Commitment Therapy, which focuses on clarifying values and taking committed action even when difficult feelings are present. ACT is useful for stress, anxiety, and situations where people want to make different life choices. Attachment-Based Therapy appears in her work too, helping people understand early relationship patterns and how those patterns show up now.
Finding the right approach is part of the work. She will talk with each person about goals and preferences and then recommend ways to proceed. That collaboration helps tailor whether sessions lean more toward emotion-focused exploration, values-based action, or attachment work.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions can fit a break at work or require less bandwidth, and messaging is useful for quick check-ins and ongoing support between sessions. These options aim to make therapy more flexible and easier to fit into busy lives.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Dr. Anglade address?
She helps with stress, anxiety, depression, grief, trauma and substance concerns. She also works on relationship and parenting-related problems and career strain.
How would you describe her therapeutic style?
Her style is warm and practical. Sessions focus on emotions, values, and small steps people can use between meetings.
What experience does she bring to therapy?
She has 12 years of experience and a long history in community and social activism, which informs her understanding of burnout and compassion fatigue.
What are her credentials and where is she based?
She is a licensed marriage and family therapist, LMFT, licensed in New York and Indiana, and she practices from New York.
Which languages and international services are available?
Sessions are offered in English, and she accepts international clients.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps do I take to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists in New York
See all
JoAnn Park
LCSW
Experienced LCSW focusing on emotion and healing
- Stress, Anxiety
- Addictions
- Relationship
Tammy Piazza
LMHC
Practical skills for stronger emotional balance
- Stress, Anxiety
- Addictions
- Trauma and abuse
Rachael Figueroa
LCSW
Compassionate, emotion-focused therapy for real life
- Stress, Anxiety
- Grief
- Anger
Is this your profile?
Ask us to correct details or take the page down.
Contact us