Antoinette Goss, LMHC, LPC

New York · 10 years in practice

Antoinette Goss is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) based in Virginia.

License and registration

LMHC, New York: 011420 · expires December 2026
LPC, Virginia: 0701013080 · expires June 2026
NPI: 1154605319 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Antoinette

Antoinette Goss is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) based in Virginia. She has 10 years of clinical experience helping people navigate anxiety, depression, trauma, addiction, and relationship struggles. Her style is direct and warm, focused on practical steps that make day-to-day life easier.

She draws on Emotionally-Focused Therapy to help people understand and shift patterns in close relationships. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when those methods fit a person’s goals.

Background and approach

Sessions tend to focus on what is happening now and what concrete changes are possible next. Clients describe practical tools for coping with stress, anger, grief, and challenges like postpartum depression or issues related to HIV/AIDS. She also addresses process addictions, sex-related concerns, and the fallout from infidelity and sexual assault.

Work may include skill-building, emotion regulation, and repairing trust in relationships. Antoinette meets people where they are and collaborates to set clear, reachable goals. She pays attention to cultural and identity factors, including prejudice and discrimination, and how these affect mood and behavior.

Her approach is flexible and adapts to each person's needs. Therapy sessions are offered in English and can be scheduled as video calls, phone sessions, live chat, or text-based messaging. She accepts international clients and works with people coping with career changes, bipolar disorder, or life transitions who want steady, skills-based support.

Focus areas and approaches

Everything Antoinette lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
HIV / AIDS
Infidelity
Jealousy
Veteran and Armed Forces Issues
Multicultural concerns
Postpartum depression
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Sex addiction
Sexual assault and abuse

Approaches Antoinette names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches come alive online

Antoinette often uses Emotionally-Focused Therapy to help people notice and change unhelpful patterns in close relationships. EFT focuses on feelings and the way people respond to each other, which can be explored effectively in conversation during sessions.

She also incorporates Acceptance and Commitment Therapy, which helps people clarify their values and take small, meaningful steps toward goals while learning to let difficult thoughts pass. Cognitive Behavioral Therapy is used to identify and shift unhelpful thoughts and behaviors that fuel anxiety, depression, or addiction.

Choosing an approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before, then try methods that fit best. Adjustments are made along the way so work stays practical and relevant.

Online sessions offer flexibility for different needs. Video calls allow face-to-face conversation for relationship work and emotion-focused exercises. Phone sessions are useful when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging can help people keep momentum between longer sessions, share progress, and get brief coaching or grounding techniques when challenges arise.

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Questions people ask

What concerns does Antoinette address?

She works with stress, anxiety, depression, trauma, addictions, relationship and intimacy issues, grief, anger, career concerns, bipolar disorder, and coping with life changes.

What is her therapeutic style like?

Her style blends Emotionally-Focused Therapy with practical techniques from ACT and CBT to focus on emotions, values, and behavior change in everyday life.

How much experience does she have?

She brings 10 years of clinical experience supporting people through trauma, addiction, relationship problems, and mood concerns.

What credentials and location are listed?

She holds LMHC and LPC credentials and practices from Virginia.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to match different schedules and needs.

How does cost work for sessions?

Cost varies by location and the subscription model used; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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