Cheryl Marrow, LPC, LMFT
District of Columbia · 25 years in practice
Cheryl Marrow is a licensed counselor who helps people facing difficult life shifts and relationship struggles.
License and registration
- LPC, District of Columbia
- PRC883 · expires July 2027
- LMFT, District of Columbia
- LMFT000114 · expires July 2027
- NPI
- 1285907279 · national provider identifier
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Cheryl
Cheryl Marrow is a licensed counselor who helps people facing difficult life shifts and relationship struggles. She brings 25 years of experience to sessions and focuses on practical steps people can use right away. Cheryl aims to make therapy a place where someone can feel heard and figure out next moves.
Her work often centers on relationship and intimacy problems, addiction and recovery, and stress or anxiety tied to life changes.
Background and approach
She also helps with issues like low self-esteem, anger, and communication breakdowns. Cheryl pays close attention to how someone’s family of origin and past losses shape current choices. Cheryl uses Emotionally-Focused Therapy to help people understand their emotional responses and form stronger bonds with important people.
She combines that with Client-Centered Therapy to keep the work grounded in each person’s goals. Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools appear when practical skills are needed for managing mood or behavior. Her background includes helping people work through blended family tensions, codependency, infidelity, and substance use concerns.
She also supports those questioning life purpose or facing midlife change. Cheryl describes therapy as a place to sort through painful patterns and try different ways of relating. Cheryl is licensed as an LPC and as a Licensed Marriage and Family Therapist in the District of Columbia.
She conducts sessions in English and meets people online by video, phone, live chat, or text-based messaging. Sessions are subscription-based and can be canceled at any time.
Focus areas and approaches
Everything Cheryl lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Infidelity
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Prejudice and discrimination
- Self-love
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Cheryl names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Imago Relationship Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Cheryl combines emotion-focused work with online care
Cheryl uses Emotionally-Focused Therapy to help people notice and name their emotions, and to change patterns that cause disconnection or distress. EFT is often used when people want to understand attachment and improve important relationships.She also uses Client-Centered Therapy, which emphasizes listening and shaping sessions around each person’s goals and pace. Cognitive Behavioral Therapy tools are used when someone wants concrete strategies to change thinking and behavior, such as for anxiety or substance use.
Choosing the right approach is part of the process. Cheryl works with each person to decide what methods suit their needs and preferences. That collaboration helps set clear goals and adjust techniques as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy fit into daily life. Video works well for longer sessions and face-to-face interaction, phone can be easier when bandwidth is limited, live chat suits quick check-ins, and text messaging lets someone send notes between sessions. These options provide flexibility for different schedules and comfort levels while keeping the focus on steady therapeutic work.
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Questions people ask
What concerns does Cheryl commonly address?
She helps with relationship and intimacy problems, addiction and recovery, stress, anxiety, anger, low self-esteem, and coping with life changes. Additional focus areas include blended family issues, codependency, infidelity, and midlife transitions.
How would you describe her therapeutic style?
Her style mixes emotionally focused work with client-centered listening and practical skills training. Sessions usually combine exploring feelings with learning tools for behavior and communication.
What is her professional background?
She has 25 years of experience working with individuals on relationship dynamics, addiction recovery, and personal growth. That experience informs a flexible approach that adapts to each person's needs.
Where is Cheryl licensed to practice?
She holds LPC and LMFT credentials listed as DC LPC and DC LMFT and practices in the District of Columbia. Sessions are offered in English.
Can international clients work with her?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment work and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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