Elizabeth Duffy, NCPS
17 years in practice
Elizabeth Duffy offers a calm, practical place to start when life feels overwhelming.
License and registration
- NCPS
- NCS19-08225 · expires June 2026
- Years in practice
- 17
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Elizabeth
Elizabeth Duffy offers a calm, practical place to start when life feels overwhelming. She helps people who are struggling with stress, anxiety, addiction, depression or grief. Elizabeth is straightforward and warm, and she focuses on making sessions feel understandable and useful from the first meeting.
She uses Emotionally-Focused Therapy to help people notice and name their feelings and the patterns that keep them stuck. She also draws on Client-Centred Therapy to create a non-judgemental space, and Cognitive Behavioural Therapy to work on thoughts and behaviours that feed distress.
Background and approach
Elizabeth has 17 years of experience working with a wide range of concerns. She supports people facing relationship and intimacy issues, parenting strain, sleep and eating problems, and the stress of major life changes. She also works with those affected by trauma, addiction, ADHD and compassion fatigue.
Sessions are conversational and goal-focused. Elizabeth listens first, then helps set small, practical steps that fit daily life. She offers techniques for mood management, coping with urges, improving communication, and building more reliable routines.
She practises in the United Kingdom and works with people in English. Elizabeth is available for video calls, phone sessions, live chat and text-based messaging, and she accepts international clients. The process begins by completing a short matching questionnaire and arranging sessions that suit the client.
Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Autism and Asperger Syndrome
- Control issues
- Coping with natural or human-caused disaster
- First responder issues
- HIV / AIDS
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Self-harm
- Sex addiction
- Social anxiety and phobia
Approaches Elizabeth names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Elizabeth combines Emotionally-Focused Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy to offer a mix of emotional work and practical skills. Emotionally-Focused Therapy helps people recognise core emotions and the interaction patterns that keep problems repeating. Client-Centred Therapy provides a warm, non-judgemental space where the counsellor listens closely and follows the person's priorities. Cognitive Behavioural Therapy focuses on identifying and changing unhelpful thoughts and daily behaviours that maintain anxiety or low mood.Finding the right approach is a collaborative process. The therapist will talk with the client about what feels most useful and adapt techniques over time. Goals, preferences and everyday routines guide which methods are used and when to change direction.
Online sessions offer flexibility for busy lives. Video calls let the therapist and client work face to face when that helps. Phone sessions can be a good option when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing to speaking or who want ongoing brief support between sessions. These formats make it easier to fit therapy around work, caregiving and travel while keeping the focus on practical progress.
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Questions people ask
What kinds of problems does she help with?
She works with many concerns including stress, anxiety, addictions, trauma, depression, grief, relationship and intimacy issues, sleeping or eating problems, ADHD and compassion fatigue.
What is her therapeutic style like?
She blends Emotionally-Focused Therapy with client-centred listening and practical CBT techniques to help people understand feelings and change unhelpful thoughts and behaviours.
How much experience does she have?
She has 17 years of professional experience working with a wide range of mental health and life concerns.
What credentials and location are listed?
Her credential is NCPS and she practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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