Glennis Pye, BACP
4 years in practice
Glennis Pye is a counsellor who helps people facing stress, anxiety, depression and life changes.
License and registration
- BACP
- 388097 · expires March 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Glennis
Glennis Pye is a counsellor who helps people facing stress, anxiety, depression and life changes. She works with individuals on relationship and family difficulties, coping after loss or trauma, and on concerns like low self-esteem and anger. Her approach is practical and tailored to what each person needs.
Glennis uses everyday language and aims to make sessions straightforward and useful. She brings a postgraduate diploma in Integrative Counselling and Coaching to her work and is registered with the British Association for Counselling and Psychotherapy, BACP.
Background and approach
That training means she can draw on different ways of working and use coaching-style techniques when they suit a person’s goals. Sessions focus on what you want to change and on small, achievable steps. Glennis uses Emotionally-Focused Therapy and Attachment-Based ideas when relationships and emotional patterns are central.
She also uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy techniques to help with thoughts and behaviours. Client-Centred methods shape the way she listens and responds so people feel heard. Work with her is collaborative.
She checks in about goals and adjusts methods to fit preferences and circumstances. The emphasis is on helping people move forward, build confidence and manage stress in everyday life. Glennis practises in the United Kingdom and offers sessions in English.
She does not take international clients. Sessions can be short-term or longer depending on what a person needs.
Focus areas and approaches
Everything Glennis lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Domestic violence
- Guilt and shame
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Glennis names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online
Emotionally-Focused Therapy focuses on feelings and attachment patterns. It helps people understand their emotional responses and how these affect close relationships, which can be useful for managing relationship pain, abandonment worries and attachment issues.Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be practical for anxiety, depression and coping with life changes by teaching skills to stay engaged with what matters.
Attachment-Based Therapy looks at how early bonds shape current reactions. It can be helpful when patterns from the past are causing difficulty in relationships or self-worth.
Finding the right approach is part of the work. Glennis will talk with each person about their goals and preferences and decide together which methods to try. That makes the process collaborative and tailored rather than one-size-fits-all.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are good for a fuller conversation, phone sessions suit people who prefer not to be on camera, live chat and messaging work for shorter check-ins or those who want written contact. These options make it easier to fit therapy around work, travel or busy lives while keeping continuity of care.
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Questions people ask
What concerns can Glennis help with?
She works with stress, anxiety, depression, relationship and family difficulties, grief, trauma, anger, self-esteem and life changes, plus related issues such as social anxiety, abandonment and women's issues.
How would you describe her therapeutic style?
She uses a mix of Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based and Cognitive Behavioural approaches, and client-centred listening to match what each person needs.
What background does she bring to sessions?
She has four years' experience and a Postgraduate Diploma in Integrative Counselling and Coaching, allowing her to combine counselling and coaching techniques.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people located in the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How do costs and subscriptions work?
Session cost varies with location and therapist availability and is delivered via a subscription model that can be cancelled at any time.
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