Ishanie Sanchez, LPC, LMHC
New Jersey · 15 years in practice
Ishanie Sanchez is a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC) practicing in New Jersey.
License and registration
- LPC, New Jersey
- 37PC00882100 · expires November 2026
- LMHC, New York
- 011747 · expires October 2026
- NPI
- 1699306621 · national provider identifier
- Years in practice
- 15
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Ishanie
Ishanie Sanchez is a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC) practicing in New Jersey. She brings 15 years of experience helping people work through stress, anxiety, depression, trauma, and major life changes. She speaks English and Spanish and aims to make therapy straightforward and approachable.
Her approach centers on emotions and relationships. She uses Emotionally-Focused Therapy to look at how feelings shape connections and patterns.
Background and approach
She also draws on Acceptance and Commitment Therapy and attachment-based ideas to help people notice what matters and build safer, more reliable ways of relating. Ishanie often helps people improve communication, handle abandonment or trust issues, and manage mood or impulsivity concerns. She also supports clients facing immigration-related stress, grief, workplace strain, and challenges with intimacy or self-esteem.
Her work includes attention to ADHD, bipolar mood concerns, and burnout such as compassion fatigue. Sessions focus on clear goals and practical steps. Clients can expect help naming difficult emotions, trying concrete skills, and practicing new ways of interacting.
Ishanie frames the work as collaboration so people leave with tools they can use outside sessions. Her style is culturally responsive and nonjudgmental. She welcomes discussions about identity and life purpose and helps people explore commitment, money worries, career choices, and relationship patterns.
Therapy is offered in English and Spanish to fit client needs.
Focus areas and approaches
Everything Ishanie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ishanie names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion and Values Work Online
Emotionally-Focused Therapy focuses on the role of feelings in relationships and personal patterns, helping people identify and shift the emotional responses that keep them stuck. Acceptance and Commitment Therapy (ACT) teaches noticing thoughts and feelings without getting ruled by them and choosing actions that match personal values to move forward. Attachment-Based Therapy looks at early and current relationship patterns to help people build more dependable ways of connecting and responding.Finding the right approach is part of the work. The therapist will collaborate with the client to choose or blend methods that match the client’s needs, goals, and comfort level. This means trying approaches, checking what helps, and adjusting the plan together as progress is made.
Online sessions are offered by video, phone, live chat, or text-based messaging for flexibility. Video calls are useful for face-to-face conversation, phone sessions can fit a busy schedule or use less bandwidth, and messaging or live chat can support quick check-ins or ongoing reflection between meetings. These options make it easier to fit therapy into work, family, or school routines while focusing on emotion, values, and relationship patterns.
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Questions people ask
What concerns does Ishanie help with?
She helps people dealing with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, and major life changes.
What is her therapeutic style like?
Her style is collaborative and emotionally focused, combining practical skills with attention to feelings and relationship patterns.
How much clinical experience does she have?
She has 15 years of experience supporting people through mood disorders, trauma recovery, and life transitions.
What credentials and region apply to her practice?
She holds LPC and LMHC credentials and practices in New Jersey.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She is not accepting international clients at this time.
What session formats does she use?
Sessions are available by video calls, phone sessions, live chat, and text-based messaging.
How are costs and getting started handled?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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