Justin Andrews, BACP
14 years in practice
Justin Andrews is a BACP counsellor based in the United Kingdom.
License and registration
- BACP
- 37363 · expires November 2026
- Years in practice
- 14
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Justin
Justin Andrews is a BACP counsellor based in the United Kingdom. He offers support for stress, anxiety, addictions, grief, depression and other common life challenges. He also helps people dealing with relationship strain, trauma, sleep problems, parenting concerns and questions around self-esteem and career direction.
He brings 14 years of counselling experience and a much longer background in social care. That earlier work included mental health services, learning disabilities and criminal justice settings.
Background and approach
He also has experience supporting people around long-term illness, chronic pain and the stresses that come with major life change. In sessions he draws on Emotionally-Focused Therapy alongside client-centred and cognitive behavioural ways of working. He also uses mindfulness and solution-focused approaches when helpful.
The aim is to notice patterns, understand feelings and try practical steps that can change day-to-day life. Justin teaches counselling and leads mindfulness and meditation practice in community settings, including work in prison. He continues his own practice of meditation and personal development, which shapes his calm, reflective style.
That background often helps people who want a thoughtful, steady approach to change. People usually find him straightforward and down to earth. He aims to make sessions clear and practical, with space to talk and try new ways of coping.
If you want someone experienced who uses emotional work alongside practical techniques, he may be a good fit.
Focus areas and approaches
Everything Justin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- ADHD
- Autism and Asperger Syndrome
- Cancer
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Justin names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotional and practical approaches work online
Emotionally-Focused Therapy helps people identify and work with strong feelings that keep patterns repeating. It focuses on how emotions connect to relationships and personal choices, and can be useful for anxiety, grief and intimacy-related concerns.Client-Centred Therapy puts the person at the heart of the session. The counsellor listens without judgement and helps individuals find their own answers, which suits people wanting a reflective, non-directive space.
Cognitive Behavioural Therapy looks at the links between thoughts, feelings and actions. It uses straightforward exercises to change unhelpful thinking and build new habits, which can help with anxiety, sleep problems and low mood.
Finding the right mix of approaches is part of the work. The counsellor will discuss goals and preferences and try methods that fit the person's needs. That collaborative process means techniques can change as progress is made.
Online therapy offers flexible ways to take part. Video calls allow face-to-face conversation, phone sessions need less bandwidth for a stable call, live chat works for quick check-ins and text messaging suits shorter updates or regular written reflection. These options make it easier to fit sessions around work, care duties and other commitments.
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Questions people ask
What concerns does Justin help with?
He supports people with stress, anxiety, addictions, grief, depression and coping with life changes. He also works with relationship strain, trauma, sleep issues, parenting worries and self-esteem problems.
How would you describe his therapeutic style?
Sessions are calm and practical with attention to feelings. He combines emotional work with problem-solving and mindfulness exercises.
What is his background and experience?
He has 14 years of counselling experience and many more years in social care settings. That earlier work included mental health, learning disabilities and criminal justice.
What credentials and location are listed?
He is registered with the BACP and practises from the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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