Katherine Holloway, LMFT
Washington · 20 years in practice
Katherine Holloway is a Licensed Marriage and Family Therapist with 20 years of experience.
License and registration
- LMFT, Washington
- LF60125799 · expires September 2026
- NPI
- 1881876498 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Katherine
Katherine Holloway is a Licensed Marriage and Family Therapist with 20 years of experience. She helps people manage stress, anxiety, relationship struggles, trauma and abuse, parenting concerns, and self-esteem challenges. Katherine aims to make beginning therapy straightforward and reassuring for someone taking that first step.
She draws on Emotionally-Focused Therapy to help people understand and shift patterns in close relationships. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and Mindfulness Therapy to build calm and focus.
Background and approach
Her work includes Solution-Focused and Trauma-Focused approaches when those fit a person’s needs. Katherine likes practical work. She helps clients set clear goals and build a toolbox of skills to use between sessions.
Sessions often include talking through recent events, trying new ways of responding, and practicing techniques to reduce anxiety or improve communication. Her background includes training in conflict management and communication, which informs how she frames conversations in session. She aims to create an open, nonjudgmental space where feelings and thoughts can be named.
Katherine emphasizes collaboration and respects each person’s pace in therapy. Based in Washington, she offers care in English and brings two decades of clinical work to each session. Her approach is straightforward and focused on helping people find workable steps forward.
Focus areas and approaches
Everything Katherine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Aging and geriatric issues
- Blended family issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Social anxiety and phobia
- Workplace issues
Approaches Katherine names
- Emotionally-Focused Therapy (EFT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they translate online
Emotionally-Focused Therapy helps people identify and change patterns in close relationships by naming emotions and creating new ways of interacting. It can be useful for people who want clearer emotional connection and fewer repeated conflicts.Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors. It is often used for anxiety, stress, and low self-esteem by giving concrete skills to try between sessions.
Mindfulness Therapy teaches simple practices to increase present-moment awareness and reduce reactivity. It can help with stress management, grounding after upsetting events, and building tolerance for strong feelings.
Choosing an approach is part of the work together. Katherine will talk with each person about goals, preferences, and what has helped or not helped in the past. Together they decide which methods to try and adjust the plan as progress is made.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video visits allow face-to-face conversation and visual cues. Phone sessions can be a low-bandwidth option for a focused check-in. Live chat or text messaging can support brief updates, skill coaching, or between-session contact. These options aim to make therapy easier to fit into a busy life.
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Questions people ask
What concerns does she help with?
Katherine supports people dealing with stress, anxiety, relationship difficulties, trauma and abuse, parenting challenges, and low self-esteem. She also addresses related topics such as communication problems, divorce and separation, workplace issues, and post-traumatic stress.
How would you describe her therapeutic style?
Her style is practical and collaborative. Sessions focus on setting goals, learning skills, and trying small changes between visits to see what works.
What experience does she bring?
She has 20 years of professional experience and a background in conflict management and communication that shapes how she guides conversations in therapy.
What are her credentials and location?
She is a Licensed Marriage and Family Therapist, credentialed as WA LMFT, and practices in Washington.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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