Jamie Clausen, LMHC
Washington · 10 years in practice
Jamie Clausen is a licensed mental health counselor with a decade of clinical experience.
License and registration
- LMHC, Washington
- LH60597987 · expires July 2026
- NPI
- 1164775540 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jamie
Jamie Clausen is a licensed mental health counselor with a decade of clinical experience. She focuses on helping people manage stress, anxiety, mood challenges, and trauma in ways that fit their daily lives. Her style is straightforward and person-centered, aimed at making therapy feel understandable and useful from the first session.
Jamie uses a client-centered approach that keeps the person's goals central. She pairs that with practical tools from cognitive behavioral therapy to notice and change unhelpful thoughts and behaviors.
Background and approach
Dialectical behavior therapy skills and mindfulness practices are also offered to help with emotion regulation and staying present. Her background includes work in community mental health settings across Washington. That experience shaped a flexible way of working with concerns such as depression, bipolar disorder, addictions, and panic attacks.
She also supports people coping with grief, relationship and communication problems, and the stress of parenting. Sessions tend to focus on small, doable steps. Jamie helps people sort priorities, practice new skills, and address patterns that get in the way of daily functioning.
She pays attention to how emotions shape decisions and relationships, and helps people build coping routines they can use outside sessions. Jamie holds a Washington Licensed Mental Health Counselor credential, LMHC. She provides care in English and offers multiple remote session options to match different needs and schedules.
Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Commitment issues
- Communication problems
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Jamie names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online sessions
Jamie blends Emotionally-Focused Therapy with client-centered care and cognitive behavioral techniques. Emotionally-Focused Therapy concentrates on understanding and naming emotions so they can be used as a guide to change patterns in relationships and personal choices. Client-centered therapy puts the person's experience at the center, creating space to be heard and to set goals that matter to them. Cognitive Behavioral Therapy focuses on identifying thought and behavior patterns that maintain distress and teaching practical skills to shift them.Choosing an approach is a collaborative process. Jamie will talk with the person about goals, preferences, and what feels most helpful. Together they try methods and adjust the plan if something does not fit, so the work stays aligned with personal needs and daily life.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth or screen time is limited. Live chat and text-based messaging support brief check-ins, skill practice, and ongoing tracking between sessions. These options make it simpler to fit therapy into work, family, and caregiving schedules.
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Questions people ask
What concerns does Jamie help with?
She works with stress, anxiety, trauma and abuse, depression, bipolar disorder, addictions, and a range of relationship and life-transition issues.
What is her therapeutic style like?
Her style is client-centered and practical, combining emotion-focused conversations with skill-based techniques to manage thoughts, feelings, and behaviors.
How much clinical experience does she have?
Jamie has 10 years of experience working in community mental health settings across Washington.
What are her credentials and location?
She holds a Washington LMHC credential and practices from Washington state.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Jamie?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.
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