Sally Sierra, LCSW
Florida · 7 years in practice
Sally Sierra is a licensed clinical social worker who helps people facing stress, anxiety, depression, low self-esteem, and major life changes.
License and registration
- LCSW, Florida
- SW18724 · expires March 2027
- LCSW, New Mexico
- SWB-2024-1254 · expires December 2027
- NPI
- 1740676121 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sally
Sally Sierra is a licensed clinical social worker who helps people facing stress, anxiety, depression, low self-esteem, and major life changes. She often supports those dealing with relationship strain, grief, trauma and abuse, parenting strain, and challenges with intimacy or communication. Sally uses clear, practical techniques in sessions.
She listens first, then helps people notice patterns and try small changes. Her style mixes emotion-focused work with problem-solving tools so people can feel understood and also learn new ways to cope.
Background and approach
Clients can expect calm, direct conversation about what matters most to them. Sally draws from Emotionally-Focused Therapy to look at how feelings shape relationships and from Attachment-Based and Client-Centered ideas to build stronger emotional connection and self-understanding. She also uses elements of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when helpful.
She brings seven years of clinical experience to her practice and holds the LCSW credential. Sally has worked with concerns ranging from compassion fatigue and bipolar symptoms to life purpose, aging issues, hoarding, immigration stress, and hospice and end-of-life counseling. Sally practices in Florida and conducts sessions in English.
Her approach aims to help people build coping skills, clarify values, and find more satisfying ways to relate to themselves and others.
Focus areas and approaches
Everything Sally lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Avoidant personality
- Body image
- Communication problems
- Dependent personality
- Domestic violence
- Emptiness
- Family problems
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Somatization
- Women's issues
- Workplace issues
Approaches Sally names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and evidence-based methods work online
Emotionally-Focused Therapy helps people notice and name feelings that influence relationships and personal choices; it is useful for improving emotional connection and reducing distress tied to intimacy and communication. Acceptance and Commitment Therapy (ACT) teaches practical skills for accepting difficult thoughts and focusing on meaningful actions, which can help with anxiety, depression, and life transitions. Attachment-Based Therapy looks at early and current relationship patterns to help people build safer ways of relating and reduce repeating hurtful cycles.Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that match your needs, adjusting as you go. You and the therapist decide together which techniques feel most helpful for the problem at hand.
Online therapy offers different ways to connect: video calls for more face-to-face conversation, phone sessions when bandwidth or camera use is a concern, and live chat or text-based messaging for shorter check-ins or flexible communication. These options make it easier to fit therapy into busy schedules, manage energy during difficult days, and keep treatment consistent when travel or work makes in-person visits hard.
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Questions people ask
What kinds of concerns does Sally work with?
Sally supports people with stress, anxiety, depression, self-esteem issues, grief, trauma and abuse, relationship and intimacy problems, parenting strain, anger, bipolar concerns, ADHD, and related life changes.
How would you describe her therapeutic approach?
Her style blends Emotionally-Focused Therapy with attachment-informed and client-centered methods, plus tools from ACT and CBT to address thoughts, feelings, and behaviors.
What is her clinical background and experience?
She has seven years of clinical experience working with a wide range of emotional and life issues, including midlife transitions, workplace stress, and end-of-life concerns.
Where is Sally licensed and based?
Sally holds LCSW credentials and practices in Florida under the NM LCSW and FL LCSW listings provided.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Sally?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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