Diego Gomez, LMHC

Florida · 10 years in practice

Diego Gomez is a Licensed Mental Health Counselor (LMHC) based in Florida with ten years of clinical experience.

License and registration

LMHC, Florida: MH14194 · expires March 2027
NPI: 1275914111 · national provider identifier
Years in practice: 10
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Diego

Diego Gomez is a Licensed Mental Health Counselor (LMHC) based in Florida with ten years of clinical experience. He welcomes people who are feeling overwhelmed by stress, anxiety, depression, grief, or life changes and prefers clear, direct support. He speaks English and Spanish and uses straightforward talk to help people find practical next steps.

Diego draws on Emotionally-Focused Therapy along with Acceptance and Commitment Therapy and Client-Centered methods. He listens first, helping a person name what matters most and the emotions that come with it.

Background and approach

Sessions focus on identifying what gets in the way and practicing new responses that fit daily life. His work also includes techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when those approaches match a person's goals. This mix allows sessions to be tailored to issues such as ADHD, trauma and abuse, addictions, sleep problems, self-harm, and relationship or intimacy-related concerns.

He helps people who are processing post-traumatic stress, obsessive-compulsive behaviors, bipolar symptoms, and compassion fatigue. Diego aims to create a respectful, nonjudgmental space where people can speak plainly about struggles. He offers education about how feelings and behaviors connect and supports skill-building to manage impulses, improve communication, and reduce intense emotional reactions.

People start by identifying urgent needs and then work toward clearer daily routines and steadier moods. Diego combines listening, practical strategies, and ongoing review so progress can be adjusted as goals change.

Focus areas and approaches

Everything Diego lists on their public professional profile, in their own terms.

Stress, Anxiety
Anger management
Depression
Coping with life changes
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
Autism and Asperger Syndrome
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Family problems
Forgiveness
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Obsessions, compulsions, and OCD
Post-traumatic stress
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Approaches Diego names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotional and action-focused therapies work online

Emotionally-Focused Therapy helps people identify and name core emotions and how those feelings shape close connections and personal choices. It often helps when strong feelings drive repeated patterns that someone wants to change.

Acceptance and Commitment Therapy encourages accepting difficult thoughts and feelings while taking committed steps toward what matters most. It is useful for anxiety, depression, and navigating life changes by focusing on values and small, practical actions.

Client-Centered Therapy centers on listening and empathy. The therapist follows the person's lead, offering reflection and support that helps someone feel heard and clearer about next steps.

Choosing the best approach is a team effort. The therapist will talk with the person about goals, preferences, and what has or hasn't worked before. Together they try methods and adjust over time so the work stays relevant and useful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation, phone sessions can fit into a work break or use less bandwidth, and text or chat are helpful for shorter check-ins and ongoing support between sessions. These options make scheduling more flexible and can help therapy fit into busy days.

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Questions people ask

What kinds of problems does Diego address?

He works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, sleep problems, relationship and intimacy-related issues, and coping with life changes.

How would you describe his therapy style?

His approach is attentive and person-centered, emphasizing emotional understanding and practical skills drawn from Emotionally-Focused Therapy, Acceptance and Commitment Therapy, and other methods.

What experience does he bring to sessions?

He has ten years of experience as a psychotherapist working with diverse presenting concerns and combines conversation with psychoeducation and skill practice.

What credentials and region are listed?

He is a Licensed Mental Health Counselor (LMHC) practicing in Florida.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

What session formats are available?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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