Emily E Abonie, BACP, NCPS

5 years in practice

Emily E Abonie is a counsellor based in the United Kingdom with five years of professional experience.

License and registration

BACP: 409936 · expires November 2026
NCPS: NCPS3204 · expires October 2026
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Emily

Emily E Abonie is a counsellor based in the United Kingdom with five years of professional experience. She supports people facing stress, anxiety, depression, addictions and grief. She also helps with relationship and intimacy-related issues, self-esteem and the practical challenges that come with life changes.

Emily aims to create an open and non-judgemental space where people can say what they really feel. Sessions are simple and conversational. She listens closely and helps clients name emotions and patterns that make life harder.

Background and approach

Her approach draws on Emotionally-Focused Therapy alongside client-centred and mindfulness practices. That means the work often focuses on current feelings, improving emotional connection to oneself, and building daily skills to manage stress and mood. Emily also uses solution-focused ideas to set clear, practical steps between sessions.

She has worked with people on issues such as ADHD, body image, caregiver stress, communication problems, divorce and separation, and feelings of isolation. Emily pays attention to shame, guilt and self-worth and supports people trying to repair or change difficult relationship patterns. Sessions are offered in English and Emily is available to work with people in or outside the UK.

She holds BACP and NCPS credentials and brings a calm, steady presence to each meeting.

Focus areas and approaches

Everything Emily lists on their public professional profile, in their own terms.

Approaches Emily names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Emily’s approaches work online

Emotionally-Focused Therapy (EFT) focuses on emotions and how they shape relationships with yourself and others. Online EFT sessions help people notice and name strong feelings, and practice new ways of responding in everyday situations.

Client-Centred Therapy puts the person at the heart of the work. The therapist listens without judgement and follows the client's pace, helping them find their own answers and build self-trust.

Mindfulness Therapy teaches simple attention skills to reduce reactivity and manage stress. Small exercises can be used between sessions to calm the body and steady difficult thoughts.

Finding the right approach is part of the work. Emily will collaborate with each person to choose methods that match their needs, goals and preferences. That decision happens together and can change as progress is made.

Online therapy offers practical flexibility. Video calls allow fuller conversation and visual cues, phone sessions use less bandwidth, live chat can be a quicker way to check in, and text messaging supports brief reflections or ongoing notes between sessions. These options make it easier to fit therapy around work, caregiving or travel while keeping continuity of care.

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Questions people ask

What concerns does Emily help with?

She supports people with stress, anxiety, depression, addictions, grief, relationship and intimacy-related issues, self-esteem and coping with life changes.

How would you describe her therapeutic style?

Her style is calm and conversational, aiming to make sessions feel open and non-judgemental while helping people name emotions and spot unhelpful patterns.

What experience does she bring to sessions?

She has five years of professional experience working with a range of emotional and relational issues, including mood difficulties and caregiver stress.

What credentials and location are on record?

She is listed with BACP and NCPS and practices from the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and she accepts international clients.

What session formats does she use?

Emily offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.

What is the first step to begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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