Gregory Ullstrom, LPC
Wisconsin · 3 years in practice
Gregory Ullstrom is an LPC (Licensed Professional Counselor) practicing in Wisconsin.
License and registration
- LPC, Wisconsin
- 11073-125 · expires February 2027
- NPI
- 1710626239 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Gregory
Gregory Ullstrom is an LPC (Licensed Professional Counselor) practicing in Wisconsin. He helps people manage stress, anxiety, depression, and addictions. He also supports those facing relationship struggles, grief, trauma, and life changes.
Gregory approaches work with a practical, respectful style. He treats clients as the experts on their own lives and looks for strengths to build on. Sessions are meant to be a place to talk through problems and try small, useful steps between meetings.
Background and approach
He uses Emotionally-Focused Therapy to look at patterns in close relationships and the emotions that drive them. Gregory also draws on cognitive behavioral ideas to help people notice and change unhelpful thoughts and behaviors. Mindfulness and acceptance strategies are used when helpful to reduce reactivity and increase present-moment focus.
In sessions he stays down-to-earth and direct. Therapy often includes identifying small experiments, practicing communication, and learning ways to calm the body and mind. He also supports people dealing with identity concerns such as gender dysphoria and LGBT-related stress.
Gregory has three years of professional experience and works with a wide range of issues including parenting stress, career concerns, chronic illness, and substance problems. He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
Focus areas and approaches
Everything Gregory lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Paranoia
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Gregory names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Emotionally-Focused Therapy (EFT) looks at emotional patterns that shape how people connect and respond. Online EFT helps identify recurring reactions and practice new ways of relating during conversations and role-based exercises.Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them while naming personal values to guide action. Online ACT sessions often include brief exercises and small behavioral steps to try between meetings.
Client-centered therapy focuses on listening, empathy, and creating a space where people can speak openly. That approach translates well to video and phone work where a supportive presence matters.
Finding the right approach is part of the process. The therapist will work together with each person to choose methods that match their goals, preferences, and daily life. That collaborative planning can shift over time based on what proves most helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people see facial cues and practice communication skills. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and messaging are useful for brief updates, coaching-style guidance, or when writing feels clearer than speaking. These options aim to make therapy more flexible and fit different schedules and needs.
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Questions people ask
What kinds of problems does Gregory address?
He helps people with stress, anxiety, depression, addictions, relationship concerns, grief, trauma, and life changes. Additional focus areas include parenting stress, ADHD, and issues related to identity.
What is his general therapy style?
His style is down-to-earth and collaborative. He treats clients as experts on their lives and focuses on practical steps and strengths.
What is his professional background?
Gregory is a Licensed Professional Counselor with three years of professional experience working with a range of mental health and life concerns.
Where is he licensed and based?
He holds an LPC credential in Wisconsin and practices with clients located in that state.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to match different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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