Heidi McCarty, LPC
Wyoming · 3 years in practice
Heidi McCarty is a Licensed Professional Counselor (LPC) based in Wyoming who helps people facing stress, anxiety, relationship strain, trauma, and low self-esteem.
License and registration
- LPC, Wyoming
- LPC-2329 · expires February 2027
- NPI
- 1396478681 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Heidi
Heidi McCarty is a Licensed Professional Counselor (LPC) based in Wyoming who helps people facing stress, anxiety, relationship strain, trauma, and low self-esteem. She keeps sessions direct and compassionate to help clients feel heard and able to make small changes. Heidi aims to create a calm space where people can talk about painful feelings without judgment.
She uses Emotionally-Focused Therapy to help clients understand and shift patterns in close relationships and how those patterns affect mood.
Background and approach
Heidi also draws on Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that match their values. Cognitive Behavioral Therapy is used when clients want clear steps to change unhelpful thinking and behavior. Heidi has three years of professional experience as an LPC in Wyoming.
Her work includes supporting people who struggle with abandonment, attachment issues, body image concerns, commitment and control problems, and feelings of emptiness. She also addresses obsessive or compulsive behaviors, paranoia, personality difficulties, and mood disorders. Sessions may include conversational work, skill practice, and tracking progress between meetings.
Heidi encourages clients to set practical goals and try out small experiments to test new ways of relating and coping. She believes steady, manageable steps can lead to meaningful change over time. People who want short check-ins or deeper processing can use different session formats.
Heidi supports choosing the pace that fits each person’s life and needs.
Focus areas and approaches
Everything Heidi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Heidi names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Heidi draws on Emotionally-Focused Therapy to help people notice and change the relationship patterns that keep them stuck, especially when strong emotions drive repeated conflict or withdrawal. EFT helps identify the feelings behind interactions and supports new ways of connecting.She also uses Acceptance and Commitment Therapy to help people make room for difficult thoughts while taking actions that match their values. ACT is practical for stress, anxiety, and living with painful memories without getting pulled off course. Client-Centered Therapy informs her stance in sessions, focusing on listening and responding to each person’s priorities so they feel understood.
Finding the right approach is a collaborative process. Heidi will talk with each client about their goals, try methods that fit those goals, and adjust what they do together based on what feels most helpful. Clients are invited to give feedback and shape the plan as therapy progresses.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper processing and face-to-face conversation. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat or messaging can be handy for brief updates, homework, or ongoing support between sessions. These options make it easier to fit therapy into daily life and maintain steady progress.
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Questions people ask
What concerns does Heidi commonly address?
She helps people with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression, plus related issues like attachment, body image, and commitment worries.
How would you describe her therapeutic style?
Her style is compassionate and direct, combining emotionally-focused work with practical exercises so clients can try new behaviors between sessions.
What is her professional background?
She holds a Licensed Professional Counselor credential and has three years of professional work experience in clinical practice.
Where is she based and licensed?
She is licensed as an LPC in Wyoming and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She is not accepting international clients at this time and works with clients within applicable regional limits.
What formats are available for meeting online?
Sessions may be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees handled and how do I start?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete the short matching questionnaire, and schedule a session.
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