Jamie Daugherty, LPC

Arkansas · 9 years in practice

Jamie Daugherty is a licensed professional counselor in Arkansas with nine years of clinical experience.

License and registration

LPC, Arkansas: P1707335 · expires May 2026
LPC, Connecticut: 9106 · expires March 2026
NPI: 1194203786 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jamie

Jamie Daugherty is a licensed professional counselor in Arkansas with nine years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and major life changes. Jamie emphasizes practical steps that make daily life more manageable and encourages clients to build resilience and self-compassion.

She uses an approach that centers the client's experience and feelings. Sessions often begin by identifying immediate problems and small, doable changes. Jamie helps people develop better ways to communicate and cope when emotions run high.

Background and approach

Her work includes attention to attachment and family dynamics, adoption and foster care concerns, and challenges connected to neurodiversity such as autism and Asperger syndrome. She also addresses issues like grief, addiction, sleeping problems, and body image in straightforward terms.

Jamie draws on several approaches that fit different needs, including Emotionally-Focused Therapy, client-centered work, cognitive behavioral tools, dialectical behavior methods, and EMDR for trauma processing. She combines these so sessions stay focused and practical rather than theoretical. People who prefer a calm, direct therapist tend to fit well with her style.

She aims to make therapy a place for steady progress, not sudden fixes. Her goal is to help each person leave sessions with one or two concrete actions they can try between meetings.

Focus areas and approaches

Everything Jamie lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Compassion fatigue
ADHD
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Women's issues
Young adult issues

Approaches Jamie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online sessions

Emotionally-Focused Therapy helps people notice and name their feelings, then use those emotions to guide changes in relationships and personal patterns. It can be useful when people want to understand why intense emotions keep repeating and to build new ways of responding.

Client-Centered Therapy centers the person's experience and priorities. The therapist listens with acceptance and helps people find their own answers, which supports self-confidence and stronger decision-making.

Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions. It offers tools to test unhelpful thoughts and develop small behavior changes that reduce anxiety and improve mood.

Finding the best approach is part of the work. Jamie will talk with each person about their goals and try methods that fit their needs and comfort level. That collaborative process means techniques can be adjusted as progress is made.

Online therapy offers flexible ways to connect. Video calls are useful for deeper conversations and visual connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share updates or get support between longer sessions. These options make it easier to fit therapy into busy lives and to keep momentum between meetings.

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Questions people ask

What kinds of concerns does Jamie address?

Jamie helps with stress, anxiety, depression, grief, addiction, relationship and intimacy issues, parenting and family problems, ADHD, mood disorders, trauma and abuse, and related concerns such as body image and codependency.

How would you describe Jamie's therapeutic style?

She blends a warm, client-centered stance with practical techniques from CBT and DBT. Sessions focus on understanding feelings and trying small, useful changes between meetings.

What experience does she bring to therapy?

Jamie has nine years of experience working with emotional and behavioral concerns and brings a trauma-informed, multicultural perspective to her practice.

Where is Jamie licensed and based?

Jamie holds the LPC credential and is licensed in Arkansas and Connecticut as indicated by AR LPC and CT LPC.

Can sessions be done in languages other than English?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.

What steps do I take to begin working together?

Start by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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