Jarely Galeas, LMHC, LPC
New York · 10 years in practice
Jarely Galeas is a licensed mental health counselor who helps people manage stress, anxiety, depression, grief, and relationship strain.
License and registration
- LMHC, New York
- 011214 · expires September 2026
- LPC, Georgia
- LPC016407 · expires September 2026
- NPI
- 1841879947 · national provider identifier
- Years in practice
- 10
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Jarely
Jarely Galeas is a licensed mental health counselor who helps people manage stress, anxiety, depression, grief, and relationship strain. She also supports concerns around self-esteem, career changes, compassion fatigue, and life transitions. Sessions are offered in English and Spanish from her New York practice.
Her approach is warm and interactive. She aims to build a respectful space where clients feel seen and heard. Together she and the client set goals and a plan that fits the person’s life and needs.
Background and approach
Jarely blends practical strategies with emotion-focused work. She uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, Motivational Interviewing, and Emotionally-Focused Therapy tools as appropriate. That means talking through patterns, noticing emotions, and trying small behavioral changes between sessions.
Over ten years of practice have shaped her style into something direct but gentle. She often helps people find steps they already know but haven’t yet taken. The focus is on clear, doable changes rather than long lists of theory.
People who see her can expect collaboration and steady support. Sessions can address family issues, attachment and abandonment concerns, caregiver stress, codependency, communication problems, and coping after loss or separation. Jarely strives to guide clients toward solutions that fit their everyday lives.
Focus areas and approaches
Everything Jarely lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Coping with life changes
- Compassion fatigue
- Relationship issues
- Grief
- Career difficulties
- Depression
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jarely names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused and skills-based approaches for online care
Jarely draws on Emotionally-Focused Therapy to help people notice and name their emotions, understand how those feelings shape relationships and choices, and then try new ways of relating that feel safer and more connected. She also uses Acceptance and Commitment Therapy to help clients clarify values, accept difficult internal experiences, and take committed action toward meaningful goals. Finally, she incorporates Cognitive Behavioral Therapy to identify unhelpful thinking patterns and practice small behavior changes that reduce distress.Finding the right approach is part of the work. Jarely treats therapy as a collaboration and will help clients choose or blend methods based on their needs, goals, and preferences. She checks in about what is useful and adjusts plans as the process unfolds.
Online therapy offers flexible ways to meet. Clients can use video calls for a fuller face-to-face feel, phone sessions when bandwidth is limited or a quieter check-in is needed, and live chat or text-based messaging for brief check-ins or when typing is easier. These options make it simpler to fit sessions into work, caregiving, or other daily routines while keeping the focus on progress and practical steps.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Jarely focus on?
She works with stress, anxiety, depression, grief, relationship strain, self-esteem, career changes, compassion fatigue, and life transitions, plus related family and attachment issues.
What is her therapeutic style like?
Her style is warm, caring, and interactive. She collaborates with clients to set goals and uses practical steps to address thoughts, feelings, and behavior.
How much experience does she have?
She has ten years of clinical experience working with a range of emotional and life concerns.
What credentials and location are listed?
She holds LMHC and LPC credentials and practices in New York.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats are available?
Jarely offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
More therapists in New York
See all
JoAnn Park
LCSW
Experienced LCSW focusing on emotion and healing
- Stress, Anxiety
- Addictions
- Relationship
Tammy Piazza
LMHC
Practical skills for stronger emotional balance
- Stress, Anxiety
- Addictions
- Trauma and abuse
Rachael Figueroa
LCSW
Compassionate, emotion-focused therapy for real life
- Stress, Anxiety
- Grief
- Anger
Is this your profile?
Ask us to correct details or take the page down.
Contact us