Johne Mitchell, LPC

Virginia · 11 years in practice

Johne Mitchell is a Licensed Professional Counselor (LPC) with 11 years of clinical experience.

License and registration

LPC, Virginia: 0701008391 · expires June 2026
NPI: 1154681799 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Johne

Johne Mitchell is a Licensed Professional Counselor (LPC) with 11 years of clinical experience. She draws on a broad background in community, crisis, trauma, and substance use work to help people untangle painful patterns and find clearer ways forward. Her style is direct and down-to-earth.

Sessions focus on what is happening now and what the person wants to change. Johne listens first, then helps clients notice unhelpful thoughts and behaviors.

Background and approach

She works collaboratively to set small goals and steady steps toward them. In the therapy room she uses Emotionally-Focused Therapy alongside Cognitive Behavioral Therapy and Acceptance and Commitment Therapy when they fit the need. She also leans on client-centered and mindfulness approaches to help people feel heard and more present.

These methods are used to address stress, anxiety, depression, trauma and abuse, addictions, grief, and relationship or intimacy concerns. Johne regularly supports people facing changes in mood, impulsivity, or substance use and those struggling with self-esteem, workplace stress, and parenting pressures. She also works with issues such as panic, social anxiety, eating concerns, bipolar mood shifts, and ADHD-related challenges.

Her sessions aim to reduce overwhelm and build practical skills. Johne helps people identify root patterns, try new responses, and practice techniques between sessions. The goal is clearer thinking, steadier mood, and a more manageable daily life.

Focus areas and approaches

Everything Johne lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Family conflicts
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Antisocial personality
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Drug and alcohol addiction
Family problems
Impulsivity
Mood disorders
Panic disorder and panic attacks
Personality disorders
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues

Approaches Johne names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Emotionally-Focused Therapy (EFT) centers on helping people notice and name emotions. It aims to shift patterns that keep someone stuck in reactive cycles and is often useful for intimacy and relationship-related struggles.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with new behaviors. It is practical for anxiety, panic, mood issues, and symptoms that respond to structured skill work.

Acceptance and Commitment Therapy (ACT) teaches people to notice thoughts without getting ruled by them and to clarify values that guide action. It can help with stress, avoidance, and making steady choices during life changes.

Finding the right approach is a team effort. The therapist will talk with the client about goals, try techniques together, and adjust methods based on what helps most. That collaborative process helps pick the best mix of EFT, CBT, ACT, or mindfulness-based work.

Online therapy offers flexible ways to meet. Video calls let people use conversation plus visual cues. Phone sessions can be lighter on bandwidth and easier when camera use is difficult. Live chat or text messaging supports brief check-ins, quick skill practice, or on-the-go reflections. These options make it easier to fit therapy into busy days while working toward clearer thinking and steadier emotions.

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Questions people ask

What concerns does Johne help with?

She supports people facing stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy challenges, low self-esteem, and ADHD among other concerns.

What is her therapeutic style like?

Her approach is collaborative and practical. Sessions focus on listening, noticing unhelpful patterns, and trying small, achievable changes.

How many years of experience does she have?

She has 11 years of clinical experience working in community, crisis, trauma-centered settings, and substance use care.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) practicing in Virginia.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does the subscription and cost structure work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

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