Dr. Kimberly Kowalik, FL Psychologist
Florida · 12 years in practice
Dr. Kimberly Kowalik welcomes people who are feeling overwhelmed, stuck, or unsure how to move forward.
License and registration
- Psychologist, Florida
- PY12058 · expires May 2028
- NPI
- 1710396221 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kimberly
Dr. Kimberly Kowalik welcomes people who are feeling overwhelmed, stuck, or unsure how to move forward. She writes plainly and listens carefully so clients can talk about what matters most.
Her approach aims to make therapy feel practical and understandable from the first session. She has worked in clinical settings for 12 years and practices as a Florida Psychologist, FL Psychologist PY12058. Her work covers common concerns like anxiety, depression, stress, trauma and abuse, relationship strains, and issues with sleep and parenting.
Background and approach
She also supports people facing addiction, grief, bipolar mood concerns, and attention challenges. Her style blends Emotionally-Focused Therapy with approaches that include Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered methods, and Cognitive Behavioral Therapy. Sessions focus on how emotions, thoughts, and behaviors interact and what changes feel doable for each person.
Clients can expect a cooperative process. The therapist helps people identify goals, practice new ways of relating to feelings, and try small steps that fit everyday life. Conversations are direct and grounded in real situations rather than jargon.
Dr. Kowalik works with people in Florida and accepts international clients in English. She offers video calls, phone sessions, live chat, and text-based messaging so therapy can fit varied schedules and needs.
Focus areas and approaches
Everything Kimberly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Kimberly names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches work online
Emotionally-Focused Therapy helps people notice and name strong feelings, then use that understanding to change patterns that cause pain in relationships and daily life. Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without getting stuck in them, and on choosing actions that match a person's values. Attachment-Based Therapy looks at how early and current bonds shape how someone connects, and it supports building more supported ways of relating.Choosing the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they try methods that fit the person and adjust the plan as progress and needs evolve.
Online sessions make it easier to fit therapy into busy days. Video calls let people see and respond to facial expressions. Phone sessions can work when video is not possible or bandwidth is limited. Live chat and text-based messaging are useful for quick check-ins, shorter notes between sessions, or for people who prefer writing. These options offer flexibility while keeping the work focused on real-life changes and emotional understanding.
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Questions people ask
What concerns does this therapist address?
Areas include stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, sleep problems, parenting challenges, grief, bipolar concerns, ADHD, and more.
What is the therapist's general approach in sessions?
She blends Emotionally-Focused Therapy with ACT, attachment-based, client-centered, and CBT approaches to help people understand feelings, thoughts, and actions and try manageable changes.
How much clinical experience does she have?
The therapist has 12 years of experience working in clinical settings and with diverse mental health concerns.
What are the license details and location?
She is a Florida Psychologist, listed as FL Psychologist PY12058, and practices based in Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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