Nicola Hill, BACP
5 years in practice
Nicola Hill offers support for stress, anxiety, relationship strain, grief and low self-esteem.
License and registration
- BACP
- 387319 · expires December 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Nicola
Nicola Hill offers support for stress, anxiety, relationship strain, grief and low self-esteem. She also helps people facing addiction, parenting pressures, career worries and major life changes. Nicola writes simply and listens closely to the concerns people bring to sessions.
Her background includes five years working as a counsellor and coaching people on self-awareness and life goals. She holds BACP as a credential, which is shown as BACP in her profile.
Background and approach
Nicola blends gentle listening with practical tools so people can notice unhelpful thoughts and try different responses. In sessions she uses Emotionally-Focused Therapy to attend to strong feelings and attachment patterns. She also works with Acceptance and Commitment Therapy techniques and mindfulness practices to help people accept difficult thoughts while taking values-based action.
Nicola often draws on short exercises from coaching and mindfulness to develop new habits between sessions. She aims to keep work grounded and doable, with steps people can try during the week. She offers video calls, phone sessions, live chat and text-based messaging from the United Kingdom.
Sessions are held in English and are arranged through a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a session according to the therapist's availability.
Focus areas and approaches
Everything Nicola lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Jealousy
- Life purpose
- Self-harm
- Self-love
- Smoking / vaping cessation
- Women's issues
- Young adult issues
Approaches Nicola names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches translate to online sessions
Emotionally-Focused Therapy (EFT) focuses on recognising and working with strong emotions and attachment needs. Online, this means helping people name feelings, track how those feelings affect relationships, and try new ways of responding during everyday interactions. Acceptance and Commitment Therapy (ACT) teaches noticing thoughts without getting stuck and choosing actions that match personal values. In an online session Nicola can guide simple exercises to clarify what matters, then set small, values-based steps to practice between meetings. Attachment-Based Therapy looks at patterns from early relationships and how they show up now. Through conversation and reflection, the therapist helps identify these patterns and supports developing different ways of relating. Choosing the right approach is a joint process. Nicola will talk with each person about their goals, preferences and what feels most helpful. Together they explore which methods to try and adjust the plan as needed. Online therapy offers flexibility for different lifestyles. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can be easier if a quick check-in is needed. Live chat and text-based messaging suit shorter check-ins, on-the-go reflection or regular written check-ins between calls. These options make it simpler to fit therapy around work, family and other commitments.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What issues does Nicola help with?
Areas supported include stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, grief and coping with life changes, among others.
What is her therapeutic style?
She combines gentle, person-centred listening with practical exercises. Sessions include reflective conversation and short tasks to try between meetings.
How much clinical experience does she have?
She has five years of experience working as a counsellor and coach with a range of emotional and life concerns.
What credentials and region are listed?
The profile shows BACP and she practises from the United Kingdom.
Which languages are supported and are international clients seen?
Sessions are offered in English and international clients are not currently accepted.
What formats are available for sessions?
Sessions can take place by video call, phone session, live chat, or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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