Sherrie Mintz, LCSW

Virginia · 4 years in practice

Sherrie Mintz is a licensed clinical social worker in Virginia who helps people facing stress, anxiety, grief, and relationship strain.

License and registration

LCSW, Virginia: 0904007640 · expires June 2026
NPI: 1699065045 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sherrie

Sherrie Mintz is a licensed clinical social worker in Virginia who helps people facing stress, anxiety, grief, and relationship strain. She uses plain language and calm guidance to make the first steps feel manageable. Sherrie emphasizes respect, sensitivity, and compassion in each meeting.

She adapts conversations and treatment plans to fit each person's situation. Sessions are focused on real-life changes and small steps that lead to clearer thinking and steadier emotions.

Background and approach

Sherrie draws on Emotionally-Focused Therapy to help people understand and shift how they respond in close relationships. She also uses Client-Centered Therapy to keep sessions grounded in the client's priorities and pace. Cognitive Behavioral Therapy techniques are used when helpful to identify thinking patterns and build coping skills for anxiety and depression.

Mindfulness and motivational interviewing strategies appear when clients want skills for staying present or finding reasons to change. With four years of professional experience, Sherrie works with people dealing with parenting stress, family problems, and life transitions. She supports those coping with adoption or foster care issues, attachment concerns, ADHD, and compassion fatigue.

She also addresses anger, self-esteem, and communication challenges. Sherrie offers sessions by video call, phone, live chat, and text messaging to fit different schedules. She encourages people to take one small step toward help and will partner with them to create a plan that fits their goals.

Focus areas and approaches

Everything Sherrie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Self esteem
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Codependency
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Fatherhood issues
First responder issues
HIV / AIDS
Intellectual disability
Life purpose
Midlife crisis
Process addiction (porn, exercise, gambling)
Self-love
Women's issues
Workplace issues
Young adult issues

Approaches Sherrie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches translate to online care

Emotionally-Focused Therapy helps people recognize and change patterns in close relationships by focusing on emotional needs and interactions. It can be useful for people who want clearer communication and more supported ways of relating to others.

Client-Centered Therapy centers the conversation on the person's goals and pace. The therapist listens carefully and follows the client's lead to build trust and clarify what matters most in day-to-day life.

Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and teaches practical skills to manage anxiety, mood, and stress. It often includes simple exercises to practice between sessions.

Choosing an approach is a team effort. The therapist will discuss goals, try techniques, and adjust the plan if something isn't working. That collaborative process helps find the best fit for each person's needs and preferences.

Online therapy offers flexible ways to meet. Video calls are close to in-person sessions and suit deeper conversations. Phone sessions can be easier when bandwidth or being on camera is difficult. Live chat and text messaging work well for brief check-ins, ongoing accountability, and people who prefer writing. These options make it simpler to fit therapy into work, caregiving, or busy routines.

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Questions people ask

What issues does Sherrie commonly address?

She helps people with stress, anxiety, depression, grief, relationship and family problems, parenting strain, anger, self-esteem, ADHD, and coping with life changes.

What is her general therapeutic style?

Sessions emphasize respectful, sensitive, and compassionate dialogue. The approach is practical and focused on making changes that fit daily life.

What background and experience does she have?

She holds a LCSW license and has four years of professional work experience providing mental health support.

Where is Sherrie licensed and practicing?

She is licensed as an LCSW in Virginia and provides care to people located in that region.

Which languages are supported during sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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