Tolulope Elizabeth Fakunle, HCPC
8 years in practice
Tolulope Elizabeth Fakunle is a counsellor registered with the HCPC who brings eight years of professional experience to her work.
License and registration
- HCPC
- PYL043831 · expires May 2027
- Years in practice
- 8
- Languages
- English, Yoruba
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tolulope
Tolulope Elizabeth Fakunle is a counsellor registered with the HCPC who brings eight years of professional experience to her work. She focuses on practical support for common life stresses and emotional struggles. Tolulope speaks English and Yoruba and practices from the United Kingdom.
She believes people know their own stories and already hold strengths that can help them move forward. Sessions are collaborative and aim to build on what is already working while addressing what feels stuck.
Background and approach
Tolulope offers steady encouragement and clear, calm guidance throughout the process. Her practice covers a wide range of concerns, including stress, anxiety, depression, grief, addictions, trauma and abuse, and relationship and intimacy-related issues. She also helps with parenting strain, caregiver stress, eating and sleeping difficulties, and support around pregnancy and childbirth.
Tolulope pays attention to attachment issues, body image, self-esteem, social anxiety and the emotional impact of life changes. Tolulope uses several approaches to shape sessions to each person’s needs. These include Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and client-centred methods.
She explains techniques simply and practices them collaboratively so the person can use them between sessions. Her style is practical and supportive rather than overly clinical. Tolulope aims to create a space where people can talk through painful feelings, learn coping skills, and plan small, manageable steps towards change.
She encourages regular review so therapy stays relevant to each person’s goals.
Focus areas and approaches
Everything Tolulope lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Addictions
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
Approaches Tolulope names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches shape online therapy
Tolulope commonly uses Emotionally-Focused Therapy to help people identify and work with strong emotions that keep patterns repeating. EFT focuses on the feelings beneath behaviours and can be useful for improving closeness and emotional awareness.She also draws on Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings while choosing values-based actions. ACT is helpful for stress, anxiety and coping with life changes because it emphasises practical steps alongside acceptance.
Finding the right method is part of the work. Tolulope will talk with each person about their goals and try approaches that fit their needs and preferences. The choice of method is collaborative and reviewed as progress is made.
Online sessions are offered by video, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a short break. Live chat or text messaging supports brief check-ins, day-to-day coaching, or when writing feels easier than speaking. These options help people work therapy into busy lives and different routines.
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Questions people ask
What kinds of concerns does Tolulope address?
She works with stress, anxiety, depression, grief, addictions, trauma and abuse, and relationship and intimacy-related issues. Additional areas include parenting strain, caregiver stress, body image and self-esteem concerns.
How would you describe her therapeutic style?
Her approach is collaborative and practical. She helps people build on existing strengths and learn simple skills to cope between sessions.
How much professional experience does she have?
Tolulope has eight years of professional experience supporting people with a wide range of emotional and life challenges.
What credentials and location are listed for this counsellor?
She is registered with the HCPC and practices from the United Kingdom.
Which languages are available in sessions?
Sessions are offered in English and Yoruba.
What formats are available for online sessions?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on the person's preference.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Tolulope?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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