Barbara Parry, LPC
Texas · 10 years in practice
Barbara Parry is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, grief, and trauma.
License and registration
- LPC, Texas
- 73818 · expires October 2026
- NPI
- 1184288417 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Barbara
Barbara Parry is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, grief, and trauma. She works with individuals struggling with self-esteem, relationship and intimacy concerns, and the strains of life changes. Barbara aims to create a calm, respectful space where people can begin to feel understood and safer with their emotions.
Her approach is practical and straightforward. She uses Emotionally-Focused Therapy to look at felt experience and attachment patterns, and combines client-centered listening with tools from cognitive behavioral therapy to change unhelpful thinking and behavior.
Background and approach
Hypnotherapy and existential ideas are sometimes part of sessions when they fit a person’s goals. Sessions focus on real-life problems such as panic attacks, caregiver stress, chronic pain and illness, or difficulties with communication. Barbara also supports people dealing with abandonment wounds, social anxiety, hoarding, and feelings of guilt or shame.
She aims to help people find clearer priorities and more self-compassion in everyday life. Barbara has worked in counseling for 10 years and holds the LPC credential, Licensed Professional Counselor. She practices from Texas and offers work that respects each person's pace and values.
Her style is warm, direct, and geared toward helping people notice patterns and try small, doable changes. People can expect a collaborative process that balances listening with concrete strategies. The focus is on making steady progress toward better routines, calmer reactions, and a clearer sense of purpose.
Focus areas and approaches
Everything Barbara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Barbara names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online care
Emotionally-Focused Therapy focuses on noticing and naming emotions and attachment patterns in the moment. Online sessions can use this approach to help people feel and describe what matters in relationships and personal reactions. Client-Centered Therapy emphasizes listening and respect, giving people space to lead the conversation while the therapist reflects back what she hears to deepen self-understanding. Cognitive Behavioral Therapy looks at links between thoughts, feelings, and behavior and offers practical exercises to change unhelpful habits and reduce worry or low mood.Finding the right mix of approaches is part of the work. Barbara will collaborate with each person to decide which methods to use based on their goals, life situation, and what feels most helpful. Together they set small, clear goals and try approaches in session to see what helps.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful when visual cues matter and for deeper conversation. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging allow quick check-ins, practice between sessions, and flexibility for people who prefer typing. These options make it easier to keep therapy consistent around work, family, or travel.
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Questions people ask
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, trauma, relationship and intimacy issues, ADHD, and related concerns like panic, social anxiety, and caregiver stress.
What is her therapeutic style?
Her style blends attentive, client-centered listening with practical tools. Sessions balance emotional exploration with exercises to change thinking and behavior.
How much clinical experience does she have?
Barbara brings 10 years of counseling experience to her work, using that background to tailor support to each person's needs.
What credentials and location are listed?
She holds the LPC credential, Licensed Professional Counselor, and practices in Texas.
Which languages are sessions offered in and can international clients participate?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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