Crystal Hackett, LMFT

Minnesota · 16 years in practice

Crystal Hackett is a licensed marriage and family therapist who combines practical strategies with a calm, open presence.

License and registration

LMFT, Minnesota: 2364 · expires December 2026
NPI: 1174131965 · national provider identifier
Years in practice: 16
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Crystal

Crystal Hackett is a licensed marriage and family therapist who combines practical strategies with a calm, open presence. She has 16 years of experience and aims to make talking about hard things easier for people who feel stuck or overwhelmed. She uses Emotionally-Focused Therapy alongside cognitive and mindfulness-based approaches to help people understand their emotions and patterns.

Sessions focus on clear steps and gentle reflection so clients can notice what matters most to them and try new ways of relating to themselves and others.

Background and approach

Crystal has worked in both residential and outpatient settings. Much of her experience involves helping people who have lived through significant trauma, though she also supports those facing everyday stress, grief, or relationship strain. Her background gives her familiarity with mood disorders, anxiety, and complex life transitions.

In the therapy room she aims to be nonjudgmental and validating. Conversations are practical and grounded; she listens, summarizes, and offers tools people can use between sessions. She encourages small, doable changes rather than sweeping promises.

People who reach out can expect collaborative planning about goals and steps to try. Crystal helps individuals and couples notice patterns, improve communication, and work through painful events so they can find more stability and clearer direction in daily life.

Focus areas and approaches

Everything Crystal lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Stress, Anxiety
Grief
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
ADHD
Blended family issues
Caregiver issues and stress
Co-morbidity
Communication problems
Divorce and separation
Domestic violence
Family problems
Fatherhood issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Traumatic brain injury
Young adult issues

Approaches Crystal names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Using Emotion-Focused and Cognitive Tools Online

Crystal integrates Emotionally-Focused Therapy and cognitive behavioral strategies to help people name feelings and change unhelpful thinking. EFT focuses on tracking emotional patterns and attachment needs so people can shift how they relate to themselves and others. CBT targets specific thoughts and behaviors with clear exercises to reduce anxiety, improve mood, and manage impulsivity.

Finding the right approach is collaborative. The therapist will talk with each person about their goals, preferences, and what has helped before. Together they decide which methods to try and adjust the plan as progress is made.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit busy schedules. Video works well for deeper conversations and practicing interaction skills. Phone sessions can be a good choice when bandwidth is limited or when a shorter check-in is needed. Messaging lets people share thoughts between sessions and get ongoing support while juggling work, childcare, or caregiving responsibilities.

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Questions people ask

What concerns does Crystal commonly address?

She works with relationship and family issues, trauma and abuse, intimacy concerns, parenting stress, anxiety, depression, grief, sleeping problems, anger, and mood disorders including bipolar.

How would you describe the therapy style?

Therapy blends Emotionally-Focused Therapy with cognitive behavioral and mindfulness approaches. Sessions emphasize understanding emotions, changing unhelpful thoughts, and practicing calming skills.

What is Crystal's professional background?

Crystal has 16 years of counseling experience and has worked in both residential and outpatient settings. Much of her work has involved supporting people who experienced significant trauma.

Where is Crystal licensed and based?

She is a licensed marriage and family therapist with a Minnesota LMFT credential and practices from Minnesota.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to match different scheduling needs and communication preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin therapy with Crystal?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.

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