Holly Henderson, LMHC, LPCC

Florida · 19 years in practice

Holly Henderson is a licensed mental health counselor who uses Emotionally-Focused Therapy as a key part of her work.

License and registration

LMHC, Florida: MH13444 · expires March 2027
LPCC, California: LPCC11261 · expires February 2026
NPI: 1225658180 · national provider identifier
Years in practice: 19
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Holly

Holly Henderson is a licensed mental health counselor who uses Emotionally-Focused Therapy as a key part of her work. She brings 19 years of experience and a warm, straightforward approach. Holly offers sessions by video, phone, live chat, and text messaging to fit different needs.

She aims to help people notice and name painful emotions. That often makes it easier to change unhelpful patterns in relationships and day-to-day life. Holly leans on client-centered methods to create a respectful, accepting space.

Background and approach

She also uses cognitive behavioral tools and mindfulness to address anxiety, depression, and mood concerns. Her background spans many settings, from inpatient and crisis work to community and telehealth care. Those roles shaped a practical style focused on what works in real life.

Holly often helps people dealing with trauma and abuse, grief, parenting strain, and identity questions. In sessions she concentrates on clear communication skills and resolving family of origin problems that keep showing up. She is comfortable addressing complex mood disorders, panic, and issues around intimacy or abandonment.

Holly welcomes honest conversations about how life changes and career stress affect emotional health. She values humor and hope alongside steady therapeutic work. The process starts with a brief matching questionnaire and scheduling, then a collaborative plan based on the person's goals.

Sessions use a subscription that can be canceled at any time.

Focus areas and approaches

Everything Holly lists on their public professional profile, in their own terms.

LGBT
Family conflicts
Trauma and abuse
Self esteem
Depression
Stress, Anxiety
Relationship issues
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Codependency
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Women's issues
Workplace issues
Young adult issues

Approaches Holly names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches fit into online care

Emotionally-Focused Therapy helps people identify and make sense of strong feelings so they can shift patterns that cause pain in relationships and daily life. It focuses on the emotional experience underlying conflicts and uses that understanding to guide change.

Client-Centered Therapy emphasizes listening, respect, and unconditional positive regard. It gives people space to be heard and to develop their own solutions at their own pace. Cognitive Behavioral Therapy is practical and skills-focused; it looks at how thoughts, feelings, and behaviors interact and teaches tools for reducing anxiety, managing mood, and changing unhelpful habits.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they may try one method or blend techniques from different approaches as needs evolve.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care flexible. Video offers face-to-face interaction; phone can be easier when bandwidth is low or you prefer no camera. Live chat and text messaging allow shorter check-ins, written reflections, and ongoing support between real-time sessions. These options make it easier to fit therapy around work, family, and travel while keeping the focus on practical progress.

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Questions people ask

What concerns does Holly commonly address?

She helps people with anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, parenting stress, and mood disorders such as bipolar and disruptive mood dysregulation disorder.

What is her general therapy style?

Holly combines Emotionally-Focused Therapy with client-centered care and cognitive behavioral techniques. Sessions focus on naming emotions, improving communication, and building manageable coping skills.

How much clinical experience does she bring?

She has 19 years of experience working across inpatient, crisis, residential, home-based, community, and telehealth settings.

What credentials and location are listed?

She holds LMHC and LPCC credentials and practices from Florida as indicated in her profile.

Which languages are available for sessions?

Sessions are offered in English only.

What session formats does she offer?

Options include video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are involved to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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