Jaqui Lamb, BACP
3 years in practice
Jaqui Lamb is a counsellor who helps people facing stress, anxiety, depression and trauma.
License and registration
- BACP
- 395938 · expires April 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jaqui
Jaqui Lamb is a counsellor who helps people facing stress, anxiety, depression and trauma. She also supports those dealing with relationship strain, addiction, grief and challenges like sleep, eating or parenting. Jaqui works online and by phone, and she brings a calm, practical style to conversations.
She trained and is registered with the British Association for Counselling and Psychotherapy (BACP). Her background includes work in the education sector, which shaped how she listens and responds to different needs.
Background and approach
Jaqui describes therapy as a partnership where the client is seen as the expert on their own life. Her sessions draw on Emotionally-Focused Therapy alongside attachment-based and client-centred ideas. She chooses methods to suit the person in front of her rather than applying a single technique.
In practice that means helping people name hard feelings, notice patterns and try new ways of relating to themselves and others. Jaqui aims to make sessions straightforward and practical. She offers tools to reduce acute stress, build resilience and handle life changes.
Work can include short-term solutions and deeper, reflective work when that feels right for the client. She speaks English and works with people across the United Kingdom. Therapy uses a subscription model for sessions and can be arranged through the platform's booking steps.
Jaqui encourages a gentle first step for anyone unsure about starting therapy.
Focus areas and approaches
Everything Jaqui lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Self-love
- Young adult issues
Approaches Jaqui names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Existential Therapy
- Gottman Method
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jaqui's approaches work online
Emotionally-Focused Therapy (EFT) focuses on emotions and attachment patterns. It helps people recognise strong feelings, understand how those feelings shape relationships, and practise new ways of responding that reduce conflict and fear.Attachment-Based Therapy looks at early bonds and how they affect current relationships. It helps people notice clinginess, avoidance or trust issues and try different ways of connecting that feel safer and more satisfying.
Client-Centred Therapy places the person at the heart of the work. The therapist listens without judging, reflects what is said and supports the client's own pace and choices as they work towards clearer goals.
Finding the right approach is part of the process. Jaqui will talk with each person about goals and preferences and then suggest a way of working. That choice is reviewed as therapy progresses so methods can change to match what helps most.
Online work can be very flexible. Video calls let people see each other and read facial cues, phone sessions are useful when bandwidth is limited or a shorter check-in is needed, and live chat or text messaging can suit those who prefer writing or need support between sessions. These options make it easier to fit therapy around work, caregiving or busy schedules and keep continuity if plans change.
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Questions people ask
What kinds of problems does Jaqui help with?
She supports people with stress, anxiety, depression, trauma, addictions and relationship or family concerns, plus issues like sleep, eating and parenting.
What is her therapeutic style?
She works collaboratively and practically, using empathic listening and techniques chosen to fit each person rather than one fixed method.
How much clinical experience does she have?
Jaqui has three years' experience as a therapist and over 20 years' experience in the education sector.
What professional credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Work can be done by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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