Julia Eduardo, BACP
10 years in practice
Julia Eduardo is a counsellor with ten years' experience who aims to make therapy straightforward and approachable.
License and registration
- BACP
- 383310 · expires June 2026
- Years in practice
- 10
- Languages
- English, Lingala
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Julia
Julia Eduardo is a counsellor with ten years' experience who aims to make therapy straightforward and approachable. She works with people facing stress, anxiety, depression, grief and addiction. She also supports those dealing with relationship and intimacy concerns, self-esteem issues, anger and life changes.
Sessions are offered in English and Lingala. Her approach is practical and adaptable. She uses Emotionally-Focused Therapy alongside client-centred and cognitive behavioural ideas to help people understand feelings and build new ways of coping.
Background and approach
Dialectical behaviour therapy tools and existential perspectives also inform her work when they suit a person’s situation. Julia trained in integrative counselling after completing a diploma in counselling skills. She also holds membership of the British Association for Counselling and Psychotherapy - BACP.
Before counselling she worked in the health sector for over 15 years, and she has experience in drug and alcohol services and within criminal justice settings. She seeks to tailor sessions to each person’s needs, including close attention for those who are neurodivergent. Her background includes volunteering across several UK cities, which informs a flexible, person-focused way of working.
Practical tasks, conversational reflection and short skills practice are common elements people can expect. Julia supports people dealing with additional concerns such as attachment and abandonment, trauma and dissociation, immigration issues, hospice and end-of-life matters, and challenges connected to HIV/AIDS and hearing impairment.
Her work is aimed at helping people talk things through, find clearer options and move forward at their own pace.
Focus areas and approaches
Everything Julia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Cancer
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dissociation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Julia names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and working with core emotions and the patterns they create in relationships and personal life. Online sessions can use this work to help people notice feelings, name them and try new ways of responding in day-to-day life. Client-Centred Therapy stresses empathy, listening and meeting a person where they are. In remote sessions that often means the counsellor follows the person's lead, reflects what is said and supports self-directed change. Cognitive Behavioural Therapy (CBT) concentrates on the links between thoughts, feelings and behaviour and uses practical strategies to change unhelpful patterns. When used online it commonly includes short exercises between sessions and simple behaviour experiments to try between meetings. Finding the right approach is part of the process. The therapist will work together with the person to decide which methods suit their goals, needs and preferences. That choice can change over time as priorities shift. Online therapy offers practical benefits including easier scheduling and fewer travel demands. Video calls allow face-to-face conversation and visual cues, phone sessions can be a good fit when bandwidth is limited, live chat is useful for brief check-ins, and text-based messaging supports ongoing reflection outside sessions. These options make it easier to fit therapy into a busy life and to use different formats as needs change.We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does she help with?
Julia supports people with stress, anxiety, depression, grief and addiction as well as relationship and intimacy-related issues and self-esteem challenges.
What is her therapeutic style like?
Her style is adaptable and down-to-earth, combining Emotionally-Focused Therapy with client-centred and cognitive behavioural ideas to help people understand feelings and learn new coping skills.
How much clinical experience does she have?
She has ten years of counselling experience and a background working in drug and alcohol services and criminal justice settings.
What qualifications and location are listed?
She trained in integrative counselling and holds BACP membership. Her practice is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Lingala, and she is open to working with international clients.
In what formats are sessions delivered?
Sessions can be carried out by video calls, phone sessions, live chat or text-based messaging depending on what suits the person.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Julia?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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